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Enfield Wellbeing Network

Published on 11 February 2022 02:44 PM

MAKE PLANS THAT FIT YOUR LIFE

Let's start getting healthy together

IT'S FREE TO JOIN

Wellbeing Empowerment:

Build your confidence by learning how to manage your health and possibly prevent new conditions.

All activities are based in Enfield and could include any of these (and more):

  • self-care management tools and techniques
  • health awareness including mental health
  • movement and exercise
  • diet and nutrition
  • support for carers
  • mindfulness

for more information contact:

INFO@ENFIELDWELLBEINGNETWORK.ORG.UK

020 3827 2840