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Growing older brings with it change – some planned, others unexpected. We offer support to help you through life events such as gearing up for retirement, changing jobs, divorce or separation, moving home, becoming a carer or bereavement. Having a helping hand at times like these can help you make sense of your options and know someone is on your side. 

Call us today on 01603 496333 to book your appointment

Our friendly team are here to offer you free, confidential support. Please call between 10.00 am and 4.00pm, Monday to Friday.

How we can help

Planning for the future

You will have a dedicated Later Life advisor who will work with you to plan out what changes you want to make in your life, and then provide you options to make those changes. Looking ahead will give you time to understand your options and think through the best thing for you and your family.

Crisis Support

We know somethings can’t be planned for, so we will chat through with you what has happened and prioritise with you what needs to be done to manage the situation and get you back to where you want to be.

Support & Guidance

Planned or unplanned, we will support you over a number of weeks, offering a mixture of face-to-face, telephone and online support to see how things are going and deal with any set-backs, or you can share with us how you are adjusting to your new way of life.


I was worried about retiring for a while, but chatting this through with Age UK Norwich helped me plan ahead, both financially and emotionally.

Ms D. Norwich.

Further support

  • Activites and events

    Our range of activities in local communities across Norwich are places where you can learn new skills, socialise with new people or keep your body and mind active.

  • Information and advice

    Age UK Norwich offers free, independent information and advice to help you or a loved one get all the support you need for later life.

Need a helping hand?

Speak to our later life planning service.