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Centres are being developed to promote wellbeing and create social gathering opportunities for people over 50 living within the communities of Gwynedd and Anglesey. They provide activities of your choice, and the opportunity to sit and have a chat and a cuppa, in an accessible local community venue.

What activities are currently available? 

To name a few – Tai Chi, indoor bowls, bingo, yoga, crafts, cooking, local history, computer training, open days and much more. Activities are developed within the centre tailored to the needs of the local community it serves.
Where are these centres?

  • Nefyn, Gwynedd 
  • Bala, Gwynedd
  • Dolgellau, Gwynedd 
  • Blaenau Ffestiniog, Gwynedd 
  • Brynsiencyn, Anglesey 
  • Maesincla, Caernarofn 
  • Bontnewydd, Gwynedd 

    Can I help?

Interest in your local area, or want to help develop a new centre by volunteering? Contact 01286 685921 / 01286 677711
If you would like to volunteer at one of our existing centres, please contact our volunteer co-ordinator to discuss what opportunities are available on 01286 677711.

Dolgellau Programme

Dolgellau Rugby Club  and  Dolgellau Leisure Centre 

Alan Barnes 01341 450631    

Monday   Wednesday Friday

9.30 – 10.00  Zumba 

Light exercises to Latin music


Keep fit and have fun 
New to these activities? - come and give it a go


Computer advice 1-2-1

2.00 – 4.00

Whist Drive 

Everyone welcome

10.00 – 11.00  


11.00 – 12.00   

Table Tennis

Welcome to all beginners and experienced players.

09.30 – 10:00  Zumba 

10:00 -  10:30

Keep Fit and have Fun

10:30 – 11.15 
Zumba Gold   

1.00– 4.00  

Knitting and Crochet

Learn here or bring your own work.  

Come for a cuppa and a chat.

2.00 – 4.00
Everyone welcome


Bala Programme

Y Ganolfan, Bala - Gwenan Watkins 01678 520937


10:00am – 11:00am

Keep fit – and keep moving

11:00am – 11:15am

Cuppa and Chat Club

11:15am – 12:15pm

Card Playing Club

1:30 – 3:30


Awel y Coleg

Clwb Cinio

Lunch Club

Art Classes

Date to be arranged soon

Cuppa Tea/Coffee and a biscuit and good company all day

Raffle and weekly prizes

Blaenau Ffestiniog Programme

Ganolfan Gymdeithasol, Blaenau Ffestiniog - Rhian Williams 01766 831901 


10:30am - 11.30am:
Tai Chi Class (£3.00)

11:45am - 12:45pm:
Indoor Bowls (£1.50)

12pm - 1pm:
Creative Hour (Art) (£3.00)

1pm - 2pm:
Gentle Chair Exercise (£3.00)

2pm - 3pm:
Card Playing Club  

Cuppa Tea / Coffee, a biscuit and good company all day!

Nefyn Programme

Ganolfan, Nefyn - Caroline Wilkes 01758 770250 

 Monday Wednesday

9.30am – 10.30am
Ymarfer Corff Ysgafn Cadair
Gentle Chair Exercise


2pm – 3.30pm
Dosbarthiadau drama
Drama Classes

9:30am – 10:30am
Ymarfer Corff Ysgafn Cadair
Gentle Chair Exercise

11am – 1pm

2pm – 3:30pm
Cor Heneiddio’n Dda
Age Well Choir

Maesincla Programme

Scouts Hut, Maesincla - Glenys Griffiths 01286 675462

Wednesday Friday


Gentle Chair Exercise

(Tutor: Caroline Moncrief)

10.00am – 11.30am

IT Class 

(Tiwtor/tutor: Brian Roberts)

Bontnewydd Programme

Y Cartref, Bontnewyddd - 01286 677711







10:00 —1:00
Arts and Crafts 

by booking only  




Card Creatio by booking only



Brynsiencyn Programme

Y Ganolfan, Brynsiencyn - Dave Shone 01248 430469

Monday & Tuesday

Wednesday Thursday


Book Club



10.00 – 1.00

Local history

1.00 – 3.00


(First Tuesday every month)

7.00pm - 9.00 pm

Film Club

(every other Tuesday evening)

10.00 – 12.00

Coffee Morning

Clwb y Bryn


Walking Club

11.30 – 12.30

Tai Chi

2.30 – 3.30

Falls Prevention

9.30 – 11.00



Shopping Scheme

(Contact for more details)

7.00pm – 9.00pm