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Activities Timetable

*Contact on digital@ageukhf.org.uk or via Reception on 020 7386 9085 for the passcodes for joining classes on Zoom.

For more information on the specific Health & Fitness classes, please click here

Date / Time Activity Location / Notes Host and Zoom details
Mondays – 11.00 am to 12:30 pm Let’s Paint Art Class with Lorna Cowan In the Activity Centre – NOT a Zoom session Lorna
Mondays - 2:00 pm to 3:00 pm Posture, Balance and Breath with Lisa Cook Activity Centre Lisa Cook
Tuesdays – 10.00 am to 11.00 am Strong & Supple exercise class with Emily Robinson In the Activity Centre and online via Zoom Johnny Zoom Meeting ID: 879 7830 0944 *Contact us for the passcode

Tuesdays – 2:00pm-3:00 pm

Love Music - play and discuss your favourite songs with others Activity Centre Age UK H&F
Wednesdays – 11.00 am to 12.00 pm Gentle Yoga with Lumi Foundation Centre (Garden Room) only Lumi Yoga
Wednesdays – 11.30 am to 1.00 pm Reading Group with Lene from The Reader In the Activity Centre and online via Zoom Age UK H&F – Johnny Zoom Meeting ID: 811 7264 5090. Host will admit you to the session.
Wednesdays – 12 pm - 1pm Bolder not Older Dance Class by Dance West In the Activity Centre

Age UK H&F

 

Thursdays – 11.00 am– 12:00 pm Knees, Joints and Ligaments exercises with Emily Robinson In the Activity Centre and online via Zoom Age UK H&F – Andrina Zoom Meeting ID: 879 7830 0944 *Contact us for the passcode
Thursdays - 2:00pm-3:00pm Documentary Film club Activity Centre Age UK H&F
Fridays – 10.30 am – 11:30 am Gentle Yoga – Lumi Foundation Centre (Garden Room) only Lumi Yoga
Fridays - 11:00 am - 1:00 pm Sewing Group Activity Centre 2 machines  
Fridays – 2:00 pm– 3:30 pm Bingo Centre (main hall) and online via Zoom Age UK H&F – Andrina Zoom Meeting ID: 844 1643 7471 *Contact us for the passcode

Simply enter the Zoom meeting ID and passcode in the Zoom client on your laptop, tablet or smartphone.