Activities and events
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Dance Classes
Fun and friendly classes to help you feel energised and active! At locations throughout Northamptonshire.
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Tai Chi classes
Join instructor Dominic who says "Every move should be easy. We're aiming for good posture and a comfortable spine."
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Tea Dance in Daventry
In association with Academy No 1 Dance Company (Supplying Sounds for Sequence). Enjoy the music, meet new friends and learn some new moves!
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Practical tools to help
At Leeson Court, Towcester NN12 6HS.
- For people managing chronic pain conditions.
- Practical tools to help with pain management.
- Free for eligible Spring clients age 18+
Contact Sue Jobbins 07824 321850 to find out more.
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Explore cooking from scratch
Join Milly Fyfe at Orchard Farm, Yelvertoft for cooking and a guided farm walk.
- Pick-up/drop-off at Southbrook Community Centre, Daventry.
- Free for eligible Spring clients age 18+.
Contact Hayley Mills 07776 492679 to find out more.
Activities by days of the week
Join us for activities and exercise sessions that improve your quality of life
In partnership with Dancemind
Our Social Prescribing team is working with a local company who offer a programme of new and exciting dance opportunities for people over 60 in Northamptonshire, Thursday 11am - 12pm and 1pm - 2.15pm.