Keeping active can do wonders
Published on 15 May 2020 09:57 AM
One of our dance group members, Penny, shares with the EDP how taking advantage of online classes is keeping her active during lockdown.
Take a look at our video library for a variety of sessions you can follow. Get a friend involved in a live zoom session and have a bit of fun!
Get in touch if you want to chat through what's available, and we're here to help you if you need support in using the technology to take part. Call 01603 496325.
Pete Kelley one of our trustee volunteers says "There are plenty of online resources to help senior people stay fit during the current times of restricted activities".
Read the full article in the EDP