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The challenges we face in life are enough to leave anyone feeling that it’s tough to cope from time to time. But it’s important to remember that when things get too much, support is available.

Call us today on 01603 496333

Our friendly team are here to offer you free, confidential support. Please call between 10.00 am and 4.00pm, Monday to Friday.

We provide a friendly face to help you connect to your local community - someone to join you for a coffee at a local café or a walk to the park or shops,  or to accompany you to a community group to learn new skills, socialise with new people or keep your body and mind active.  We know from our existing clients that having someone to support you helps you feel more confident and able to make positive changes in your life – whether that’s to meet new people, keep fit or just having a weekly chat with someone out of the house.  

If you need a little help  to reach your goals, get in-touch and we will match you with an Age UK Norwich Activity Befriender.  

Activity Befriending for Carers

Discover our support for carers to help you and your loved one keep-on moving in your local area.

Further support

  • Activities and events

    Our range of activities in local communities across Norwich are places where you can learn new skills, socialise with new people or keep your body and mind active.

  • Volunteering

    If you have the time and skills to offer, we'd be glad to have your help to reach more older people in and around Norwich.