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Keeping Well This Winter

Published on 29 October 2020 09:38 AM

This winter might be even tougher than usual. But there are lots of practical things you can do to look after yourself.

As we age, our immune system becomes weaker and less able to fight of viruses. As we now have to live beside coronavirus, it is even more important to keep in mind some of our top tips to keeping well this winter.

With thanks to the NHS, they have produced a handy booklet with all things on how to stay warm and well this winter.

You can download it here