Falls Prevention Exercise programme
Published on 29 October 2018 02:41 PM
Whole Body Therapy will be delivering a 16 week free Falls Prevention exercise programme from the Cardinal Heenan Centre, 326 High Road, Ilford IG1 1QP from the 30th November 2018.
The programme is aimed at residents of Redbridge over 60 who have noticed a decline in their strength and/or balance and are at risk of a fall or fall related injury or who have had a near miss in the last 12 months.
The sessions will be led by a qualified Level 4 Postural Stability Instructor who is a specialist in Falls Prevention exercise with older people.
To apply for a place or for more information, contact 07806 205942 or email: info@wholebodytherapy.org.uk