During the current pandemic, our usual exercise classes offered through the Falls Prevention service have been suspended.
With some easing of restrictions for certain groups, we are now offering a number of Covid safe exercise classes in all boroughs. These include Chair based exercise, seated mindful movement, Tai Chi and Nordic Walking.
We are offering a number of on line classes, both chair based with Elaine, and Tai Chi with John Poon. For further details on these, please see our on line activities page.