During the current pandemic, our usual exercise classes offered through the Falls Prevention service have been suspended.
With some easing of restrictions for certain groups, we are able to offer a number of Covid safe exercise classes in Havering at present and are looking to restart classes in Redbridge and Barking & Dagenham when we are able to do so safely.
We are offering a number of on line classes, both chair based with Rama, and Tai Chi with John Poon. For further details on these, please see our on line activities page.
For a list of opportunities in Havering, please see attached programme here