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During the current pandemic, our usual exercise classes offered through the Falls Prevention service have been suspended.

With some easing of restrictions for certain groups, we are now offering a number of Covid safe exercise classes in all boroughs. These include Chair based exercise, seated mindful movement, Tai Chi and Nordic Walking.

We are offering a number of on line classes, both chair based with Elaine, and Tai Chi with John Poon. For further details on these, please see our on line activities page.

 

 

Email Janet West