Falls Prevention Exercise opportunities
We are pleased to offer a number of strength and balance classes across all three boroughs. Face to face classes include chair based exercise, Tai Chi and Nordic Walking. We also offer chair based exercise classes online. However spaces are very limited as classes are being booked up quickly. For further details on these, please see our on line activities page.
Exercise Opportunties Flyer
Click here to download the latest flyer.
Falls Prevention Talk, Tuesday 16th September, 2pm - 3pm
Delivered by Amber Mirza, Falls Prevention Service Age UK RBH.
This session will be held in the Conference room at Age UK RBH, 4th Floor, 103 Cranbrook Road, Ilford, Essex, IG1 4PU.
To book your free place please contact Sue Grant:
sue.grant@ageukrbh.org.uk
Tel: 0208 911 2927 Mob: 07985 105528
View the event flyer.
FInd Out More...
To find out more about the Falls Prevention service, contact Glenda Templeman: