Our exercise classes have been developed specifically for those aged over 50
Our exercise classes have restarted
- Tai Chi - gentle and peaceful - live and online
- New Age Kurling - indoor kurling without the ice!
- Gentle seated exercise - sit down and get fit to music
- Circuits - move around to music to exercise different parts of your body
- Bike Library - borrow a FREE bike from our library
- Walking group - guided walks
More activities are being planned, so keep checking for our latest news and visit our Facebook pages for more information too.