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Mind and body

Information and advice on keeping your mind and body healthy as you get older.

Staying sharp in later life

Watch these 5 tips to find out more about how to stay sharp in later life.

Find out more

Get in touch with your local Age UK to see what services they offer that might help you.

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Struggling with your feelings?

Just because you can't see inside your brain doesn't mean it's not important. Watch our video to give you some advice on how you can keep mentally well.

Age NI Advice Service

Every year our Advice Service deals with thousands of calls from older people in need. Call us today to make sure that you are receiving all the help and support available to you.

Call freephone 0808 808 7575
Monday - Friday 9am – 5pm 

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