Forget Me Nots
- Location: William Venton Day Centre
- Price: £49.00
Please note, this service is not available outside Age UK Plymouth - Head Office's catchment area.
William Venton Day Centre
8 Memory Lane
Plymouth
PL9 9GH
United Kingdom
Email: enquiries@ageukplymouth.org.uk
Telephone: 01752 256020
Friendly support for people living with memory problems and early stage dementia. Every Tuesday from 10:00 - 15:00.
Memory support in Plymouth
If you or someone close to you has started to notice changes in memory, it can feel worrying and uncertain. You may not know where to turn, what support is available or whether you should be asking for help yet.
You do not need a formal dementia diagnosis to access any of our dementia support services.
Forget Me Nots
Forget Me Nots is a welcoming, weekly group for people who are experiencing memory difficulties, have recently been diagnosed with dementia or are living with early stage dementia and would like to stay socially connected, active and supported.
Our group offers a relaxed and friendly environment where people can:
• Meet others with similar experiences
• Enjoy conversation and companionship
• Take part in stimulating activities
• Build confidence and maintain independence
• Access information about local support and services
Many people tell us that the hardest part of memory problems is feeling isolated or losing confidence. Forget Me Nots is designed to help people continue enjoying meaningful social contact in a safe and supportive setting.
What can you expect
Activities vary from week to week and include CST:
• Memory and language games: word association, trivia, Mad Libs and storytelling
• Practical tasks: cooking, baking or arts and crafts to stimulate executive function and attention
• Reminiscence and discussion: sharing personal memories or discussing current events to enhance social interaction and orientation
• Music and physical activity: singing, percussion or light exercise to support mood, attention and neuroplasticity
• Multi-sensory stimulation: using visual aids, objects and prompts to reinforce memory and engagement
• Refreshments and plenty of time to chat
Cognitive Stimulation Therapy
Cognitive Stimulation Therapy (CST) is shown to provide small to moderate improvement in cognition, particularly in language, memory and function.
Benefits also include:
• Improved mood
• Enhances social interaction and communication
• Slight improvements in daily functioning and behaviour
• Positive effects on caregiver relationships when CST is done at home
There is no pressure to join in with every activity. People are welcome to participate in whatever feels comfortable for them.
Who is the group for?
Forget Me Nots may be suitable for:
• People worried about their memory
• People awaiting memory assessment appointments
• People with a recent dementia diagnosis
• People in the earlier stages of dementia who would benefit from social interaction and support
Family members and carers are also welcome to contact us to discuss whether the group would be a good fit for their loved one.
Why contact us early?
We understand that attending a new group can feel daunting. Our team is happy to:
• Talk through what happens during a session
• Answer any questions you may have
• Arrange a friendly phone call beforehand
• Help make your first visit as comfortable as possible
You will be greeted by welcoming staff and volunteers who understand the challenges that memory problems can bring.
Please contact us before attending so we can discuss your needs and make sure the group is suitable for you.
Funding for services
For information on how to fund social care, please read the factsheets provided by Age UK - or alternatively, you can speak to a member of our friendly Information and Advice team.
We are here to help
At Age UK Plymouth, we believe that a diagnosis or memory concern should not mean facing things alone. Forget Me Nots offers friendship, understanding and practical support for people living with memory difficulties and those who care about them.
If you're worried about memory changes - whether for yourself, a partner, a parent or a friend - please get in touch. We are here to listen and help you find the right support.