Cold Weather Alert

The Met Office issued a Cold Weather Alert on 23rd February for expected severe cold weather and heavy snow with icy conditions. This weather could increase the health risks to vulnerable people and disrupt the delivery of services.

We are advising older people to try and keep their homes heated to at least 18 degrees celcius, and to have regular hot meals and warm drinks to keep warm. Try to move around when you can and if you have to sit for long periods of time, wear several layers to help keep the heat in.

Caroline Abrahams. Charity Director at Age UK said: “These arctic conditions will be really challenging for many older people, particularly those who are more vulnerable because of pre-existing health conditions or who are living in housing that is difficult and expensive to heat.

 “With the country now firmly in the grip of the Beast from the East, we are urging people to stay warm, keep the heating on, and make sure they’re receiving all the help that’s available.

 “Now is the time to check in on older family members, friends and neighbours. Picking up some shopping for them or just popping in to check they’re okay can be a big help in these conditions.”

 Age UK publishes a number of free guides, including Winter Wrapped Up, which offers practical advice to help older people stay warm and well through the colder months. The guide includes information on cold weather preparations, tips on staying healthy, ways to improve energy efficiency and advice on how to keep warm both inside and outside the home. It includes a section on benefits and concessions available to those eligible and a handy pull-out and keep room thermometer. The Charity also publishes a number of other free guides including More money in your pocket to help people navigate the benefits system and has trained advisers on hand all year round to offer support.

 If you are feeling unwell, let someone know or phone NHS 111 for advice.  You can find out further advice from clicking on the link below.

Anyone – whether an older person, carer, friend, neighbour or relative – can pick up a free guide by contacting their local Age UK or visiting the Charity’s website www.ageuk.org.uk/winter or by calling Age UK Advice on 0800 169 6565.