Published on 24 July 2019 01:39 PM
Over the next few days we are experiencing extremely hot and humid conditions. Advice from Public Health England is:
- Keep in touch - listen to the weather forecast and plan ahead to avoid the heat
- Keep well - drink plenty of fluids and avoid excess alcohol, dress appropriately for the weather and slow down when it is hot
- Find somewhere cool- keep your home cool by keeping windows shut and curtains pulled, try to avoid enclosed spaces such as the car
- For more detailed advice, please download the leaflet below.