Look after yourself this winter.
Here are Age UK's top tips for keeping well this winter.
- Get your Flu Jab (free if you are 65 or over)
- Ask for help if you need it
- Talk to someone if you are lonely
- Keep moving and eat enough
- Make sure your home is warm enough
Our Winter wrapped up booklet is full of useful information about keeping warm and well this winter. If you would like a copy, please email us on: