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Look after yourself this winter.

Here are Age UK's top tips for keeping well this winter.

  • Get your Flu Jab (free if you are 65 or over)
  • Ask for help if you need it
  • Talk to someone if you are lonely
  • Keep moving and eat enough
  • Make sure your home is warm enough

Our Winter wrapped up booklet is full of useful information about keeping warm and well this winter. If you would like a copy, please email us on:

admin@ageukrbh.org.uk