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Menopause Support

You are not alone (approx. 30% of women in society will be going through menopause) and help is here for you.

Redwood Day Service

Our Redwood Day Service provides transport to and from the Bradbury Centre at Age UK Sunderland, a 2 course hot meal, plenty of tea and coffee and even more activities.

Walking Football

Walking Football is designed to support both men and women aged 50 and over to improve their physical fitness, mental health and wellbeing and can help to reduce loneliness and isolation.

Better Mental Health Events 2022

Come along to one of our free drop-in events which are being held at the Everyone Active Leisure Centre's in each of the five localities across the City of Sunderland.

Age UK Sunderland's ActivAge Exercise Videos

Due to popular demand you can now join in our limited free exercise videos with instructor Phil Holland. We will be releasing limited free exercise videos for you to try, so come and join the fun and beat those lockdown blues!

If you like social media

Call Age UK Sunderland

0191 5141131 0191 5141131

View all contacts

Sunderland Psychological Wellbeing Service

Sometimes feeling stressed, worried or struggling to cope can be a normal reaction to difficult life events but when these feelings last, as they can do for up to 1 in 4 people, you may need to seek help.

How you can help

"My Safety Net" - How Essence is making a difference

“My safety net”, words used to describe how Age UK Sunderland’s Essence Service has helped one lady cope with her husband’s diagnosis of dementia. Meet four wonderful ladies who have shared their experience with us.

A Note from the Director

Our Aim for Sunderland

Our Services for you

LIFEstyle Service

People sometimes need help and assistance to remain independent and ensure a good quality of life - with choice and control. Our LIFEstyle Service can now help you to achieve this.

ActivAge Classes

There are limited spaces available for our exercise classes, our ActivAge staff will be happy to help and inform you of availability.

Redwood Day Service

The Redwood Day Service is a chargeable service available Monday to Friday 9am–3pm. It is available for individuals aged 50+ who live within the boundaries of the City of Sunderland.