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Menopause Support

You are not alone (approx. 30% of women in society will be going through menopause) and help is here for you.

Volunteering Opportunities

Age UK Sunderland needs volunteers to help us provide much needed support to older people right across the city.

If you like social media

Call Age UK Sunderland

0191 5141131 0191 5141131

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Age UK Sunderland's ActivAge Exercise Videos

Due to popular demand you can now join in our limited free exercise videos with instructor Phil Holland. We will be releasing limited free exercise videos for you to try, so come and join the fun and beat those lockdown blues!

Sunderland Psychological Wellbeing Service

Sometimes feeling stressed, worried or struggling to cope can be a normal reaction to difficult life events but when these feelings last, as they can do for up to 1 in 4 people, you may need to seek help.

How you can help

"My Safety Net" - How Essence is making a difference

“My safety net”, words used to describe how Age UK Sunderland’s Essence Service has helped one lady cope with her husband’s diagnosis of dementia. Meet four wonderful ladies who have shared their experience with us.

A Note from the Director

Our Aim for Sunderland

Our Services for you

LIFEstyle Service

People sometimes need help and assistance to remain independent and ensure a good quality of life - with choice and control. Our LIFEstyle Service can now help you to achieve this.

Lunch on Wheels

In response to identified need Age UK Sunderland developed a Lunch on Wheels Service in March 2020 at the beginning of the COVID 19 crisis to ensure older people were able to access a hot, home cooked lunch each day.

Redwood Day Service

The Redwood Day Service is a chargeable service available Monday to Friday 9am–3pm. It is available for individuals aged 50+ who live within the boundaries of the City of Sunderland.