Physical Activity Sessions
Current Age UK Sunderland - Exercise Sessions
Physical Activity |
Project Area |
Venue |
Day (All weekly unless stated otherwise) |
Time |
Contact for more information |
|
Tai Chi |
FD Community Support Club |
Bradbury Centre |
Monday |
10:30-11:30 |
Mel Whing Community Club Coordinator Phone: 0191 514 8338 |
|
Weights and Cakes |
FD Community Support Club |
Southwick Gym |
Tues / Thurs |
10:30-12:00 |
Mel Whing Community Club Coordinator Phone: 0191 514 8338 |
|
Walking Group |
FD Community Support Club |
Beacon of Light |
Tuesday |
11:00-13:00 |
Mel Whing Community Club Coordinator Phone: 0191 514 8338 |
|
Walking Group |
FD Community Support Club |
Bradbury Meeting |
Monthly Friday |
10:00-12:00 |
Mel Whing Community Club Coordinator Phone: 0191 514 8338 |
|
Muscle and Memory - Essence clients only |
Essence |
Sir Thomas Allen Centre |
Monday |
12:00-13:00 |
Nicole Mysleyko Activities Facilitator Phone: 0191 522 1310 |
|
Carers Walking Group – Essence clients only |
Essence |
The Grand Hotel Meeting |
Friday |
10:00-11:00 |
Nicole Mysleyko Activities Facilitator Phone: 0191 522 1310 |