Mental Health Awareness Week: Why mental health matters at every age.
Published on 11 May 2026 11:40 AM
Mental health is something we all have, yet it is often overlooked or misunderstood. During Mental Health Awareness Week, we are reminded that mental wellbeing is just as important as physical health and that it can affect anyone, at any age.
At any stage of life, people can struggle to cope with daily life. Stress, loneliness, loss, health issues, and major life changes are just a few of the factors that can influence mental health. While these experiences are common, they are also deeply personal, and no two individuals will respond in the same way.
For older people in particular, mental health can often be overlooked. Issues such as loneliness, isolation, reduced mobility, or the loss of loved ones can have a significant impact on emotional wellbeing. This is where our services play a vital role. We are committed to supporting older people in maintaining and improving their mental wellbeing. Through our services and support.
Social Opportunities
- Day Services: We have Day Clubs in Cambridge, March, Wisbech and Peterborough. Our day centres provide the opportunity for older people to socialise and make friends whilst participating in activities in a happy and secure environment.
- Friendship Clubs: We support a number of Friendship Clubs in Peterborough. Friendship Clubs offer a place for older people to meet up, have access to information and advice and other community activities such as day trips and outings but most importantly, a place to chat and enjoy each other’s company.
- Sharing Time: This Service helps reduce isolation and loneliness by providing regular contact either in person or over the phone. Service users will be matched with a volunteer who will call or visit regularly for a friendly chat.
Practical Support
- Community Wardens: Our Wardens assists older people to continue to live independently and safely at home by providing daily contact and support. Wardens will listen to your concerns and link you to helpful information and guidance
Information and Advice
- Information and Advice: If you have any worries or concerns, our Information and Advice team are here to help. They are available to you to give you support and signpost you to providers and services that might benefit you
Mental Health Awareness Week is an opportunity for all of us to reflect, start conversations, and challenge stigma. By acknowledging that mental health affects everyone, and by supporting those who may be more vulnerable, we can help build a more compassionate and inclusive community.
Remember mental health does not discriminate; it can affect people regardless of age, gender, race or beliefs. If you or someone you know is struggling, remember support is available, and no one has to face it alone.