Health and Support
Health in Later Life
We provide exercise sessions, health information and peer support to help you get the best from later life. Join our zoom sessions every week.
If you are interested in attending a talk please contact Kate Nash on knash@aukc.org.uk or 07508 327970 and she will send you a link.
Health Talks on Zoom
Schedule for: May/June
Date |
Time |
Subject |
|
Wednesday 26th May |
1-2:00 pm |
Stress and Worry (CLW) |
|
Friday 4th June |
11:00 am –12 pm | Mood Boost (CLW) |
|
Thursday 10th June |
4-5:00 pm | Diet and health in later life |
|
Wednesday 16th June |
1-2:00 pm |
Motivation Booster (CLW) |
| Friday 18th June | 10-11:00 am | Diet and essential vitamins and minerals |
| Wednesday 23rd June | 1-2:00 pm | Getting a Good Nights Sleep (CLW) |
| Thursday 24th June | 4-5:00 pm | Making sense of the latest stories about diet |
| Wednesday 30th June | 1-2:00 pm |
Confidence Building (CLW) |
In partnership with:
Carers Support
Are you caring for another person who has a long term health condition? Age UK Kensington & Chelsea provides peer support and information for you.
To find out more or put your name on the mailing list contact Kate Nash on knash@aukc.org.uk or 07508 327970.