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Health in Later Life

We provide exercise sessions, health information and peer support to help you get the best from later life. Join our zoom sessions every week. 

If you are interested in attending a talk please contact Kate Nash on knash@aukc.org.uk or 07508 327970 and she will send you a link. 

Health Talks on Zoom - March

Date

Time

Subject 

Wednesday 10th March

11:30 am

Hands, conditions that affect them and exercises to keep them strong

Tuesday 16th March

4:00 pm

Making senses of health news– can we believe what we read?

Wednesday 24th March

11:30 am

Hips and shoulders-conditions that affect these joints and exercises to keep them strong

Wednesday 30th March

4:00 pm

Staying sharp as we age – what does science tell us?

Telephone Health Talks

No internet, no Zoom? Join us on our Free phone 0800 041 8518 for information and discussion on a health topic.

Date

Time 

Subject

Tuesday 30th March  2-3:00 pm Stress and Ageing

Contact Kate on 07508 327970 for the password.

 

Carers Support

Are you caring for another person who has a long term health condition? Age UK Kensington & Chelsea provides peer support and information for you.

To find out more or put your name on the mailing list contact Kate Nash on knash@aukc.org.uk or 07508 327970.