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Health in Later Life

We provide exercise sessions, health information and peer support to help you get the best from later life. Join our zoom sessions every week. 

If you are interested in attending a talk please contact Kate Nash on knash@aukc.org.uk or 07508 327970 and she will send you a link. 

Health Talks on Zoom 

 

Schedule for: May/June

Date

Time

Subject 

Wednesday 26th May 

1-2:00 pm

Stress and Worry (CLW)

Friday 4th June

11:00 am –12 pm Mood Boost (CLW)

Thursday 10th June

4-5:00 pm Diet and health in later life

Wednesday 16th June

1-2:00 pm

Motivation Booster (CLW)
Friday 18th June 10-11:00 am Diet and essential vitamins and minerals
Wednesday 23rd June 1-2:00 pm Getting a Good Nights Sleep (CLW)
Thursday 24th June 4-5:00 pm Making sense of the latest stories about diet
Wednesday 30th June 1-2:00 pm

Confidence Building (CLW)

In partnership with:

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Carers Support

Are you caring for another person who has a long term health condition? Age UK Kensington & Chelsea provides peer support and information for you.

To find out more or put your name on the mailing list contact Kate Nash on knash@aukc.org.uk or 07508 327970.