Seated Zumba
Getting fit has never been more fun!
Seated Zumba: Feel the Rhythm, Love the Movement!
For Adults 50+
Ready to move, groove, and have fun — all from the comfort of your chair? 🎶
Our Seated Zumba classes are specially designed for active adults over 50 who want to stay fit, boost energy, and enjoy upbeat music without the high impact.
With the support of Sport England and The National Lottery, we are pleased to be able to offer a 12 week programme of seated zumba free to over 50's. Thank you to everyone who plays National Lottery games and supports the good causes.
✅ Low-impact, joint-friendly
✅ Great for balance, flexibility & mood
✅ No dance experience needed
✅ Lively music + a welcoming community!
🌟 Come as you are. Leave feeling stronger, happier, and more energized!
📍 Castleford Market Event Space, WF10 1DG
🕒 Thursdays (from 2nd Oct) 10.15am
📞 01977 552114
Because fitness has no age limit — and neither does fun!
Up-coming dates
10.15am
2nd October
9th October
16th October
23rd October
30th October
6th November
13th November
20th November
27th November
4th December
11th December
18th December
Participation Form
If you'd like to join our sessions, you can download and print the participation form here or simply arrive a little early to your first class and we’ll have plenty of spare forms there.
Due to the success of our free seated Zumba sessions in The Ridings Shopping Centre, the group has requested that the weekly class continues with the small charge of £4 per person to cover costs. If you’d like to join in the fun, just turn up
📍 Tree Bar, Top Mall, The Ridings Shopping Centre, Wakefield
🕒 Wednesdays 10.15am
£4 per person