Seated Zumba

Seated Zumba: Feel the Rhythm, Love the Movement! 
For Adults 50+

Ready to move, groove, and have fun — all from the comfort of your chair? 🎶

Our Seated Zumba classes are specially designed for active adults over 50 who want to stay fit, boost energy, and enjoy upbeat music without the high impact.

With the support of Sport England and The National Lottery, we are pleased to be able to offer a 12 week programme of seated zumba free to over 50's. Thank you to everyone who plays National Lottery games and supports the good causes.

✅ Low-impact, joint-friendly
✅ Great for balance, flexibility & mood
✅ No dance experience needed
✅ Lively music + a welcoming community!

🌟 Come as you are. Leave feeling stronger, happier, and more energized!

📍 Tree Bar, The Ridings Shopping Centre, Wakefield
🕒 Wednesdays (from 9th July) 10.15am
📞 01977 552114

Because fitness has no age limit — and neither does fun!