My Life My Wellbeing

My Life, My Wellbeing is a new service which offers short-term support and reassurance for both older people and/or older carers (age 60+), offering assistance with mental and emotional wellbeing, towards improved quality of life. 

The benefits: 

• Reduce stress/ anxiety / depression
• Improved mental well being
• Improved social interaction
• Increased connection to community
• Increased self esteem and confidence
• Reduced feelings of isolation and loneliness

If you, or someone you know would like to avail of this service, it is currently offered in the Belfast Trust and Northern Trust areas. Please contact the My Life My Wellbeing Co-ordinator with the buttons below.