Activities and events

Spring Green Escapes Pembrokeshire

Join us fortnightly at various locations for a stroll and a cuppa around interesting places. Over fifties, meet new people, enjoy the gems of the countryside.

Tues 12 May: Day out in Newcastle Emlyn

Weds 27 May: Llys-y-Frân Lake , Llys-y-Frân

Tues 9 June: The National Wool Museum, Llandysul

Tues 23 June: Day out in Lampeter

Weds 8 July: Welsh Wildlife Centre & Teifi Marshes Cilgerran

Tues 21 July: Day out in Tenby

Details/Register:

https://forms.office.com/e/fTmrEyvB2C

For more information, please contact

trevor.taylor@agecymrudyfed.org.uk

Pembrokeshire Brew Buddies

Join us fortnightly at various locations in Pembrokeshire. Over fifties, meet new people and enjoy a cuppa on us!

Wed 20 May – Bothy Tea Room, Amroth

Wed 3 June - Perennial Gardens/Cafe, St. Davids

Wed 17 June – Wavecrest Café, West Angle Bay

Wed 1 July – Siop Fach Tearoom, Fishguard

Wed 15 July – St Ishmaels Garden Centre

Wed 29 July – The Malt House Café, Narberth

Details/Register:

https://forms.office.com/e/pVMZz8Em3E

For more information please contact

trevor.taylor@agecymrudyfed.org.uk

Spring Ceredigion Brew Buddies

Join us fortnightly at various locations in Ceredigion. Over fifties, meet new people and enjoy a cuppa on us!

Wed 20 May: Purple Trees Nursery, Ystrad Meurig

Wed 3 June: Halen a Pupur, Tregaron

Wed 17 June: Caffi Cledrau, Aberystwyth

Wednesday 1 July: Tafell, Llangrannog

Wed 15 July: Cledlyn Lake FisheryCafé/, Llanwenog

Wed 29 July: McCowans Café, Aberaeron

Register

https://forms.office.com/e/FfpNyYq0Nw

For more information please contact

Jonathan.cook@agecymrudyfed.org.uk

Spring Carmarthenshire Brew Buddies

Join us fortnightly at various locations in Carmarthenshire. Meet new people and enjoy a cuppa on us!

Tuesday 19 May - Stone Range café, Laugharne

Tuesday 2 June - Y Sied Lofft, Carmarthen

Tuesday 16 June - Unit 7-Coffee garage, Llanelli

Tuesday 30 June - Forest Arms pub, Brechfa

Monday 13 July - Gelli Aur Country Park Llandeilo

Tuesday 28 July - Daisy’s Coffee Shop, Pembrey

Register:

https://forms.cloud.microsoft/e/us7usSpvjH

For more information, please contact rhiannon.williams@agecymrudyfed.org.uk

Spring Green Escapes Carmarthenshire

Join us fortnightly at various locations for a stroll and a cuppa around interesting places in Carmarthenshire. Meet new people and enjoy gems of Carmarthenshire countryside.

Tuesday 12 May - Day out in Newcastle Emlyn

Tuesday 26 May - Kite Flying at Burry Port

Tuesday 9 June - National Wool Museum, Llandysul

Tuesday 23 June - Day out in Lampeter

Tuesday 7 July - River Walk, Whitemill, Carmarthen

Tuesday 21 July - Day out in Tenby

Register:

https://forms.cloud.microsoft/e/ZMZhuVX5ir

For more information please contact rhiannon.williams@agecymrudyfed.org.uk

Coffee Mornings for +fifties Bro Ryan Hall, Glanaman Tuesdays 10am-1pm

Take time for yourself and connect with others, see you there!

• Meet new people
• Enjoy a chat and socialise
• Find what support is available in your area

📍Bro Ryan Hall, Grenig Road, Glanaman, SA18 1JD

📅 From Tuesday 14 April, 2026

⏰10am -1pm

To register email: reception@agecymrudyfed.org.uk

Or call: 0333 344 7874

Pride in Age Friendship Group 🌈 Fortnightly on Tuesdays, 1-2pm in Aberystwyth and Cardigan

Are you over fifty and looking to connect with others in the LGBTQ+ community?

Join our friendly, inclusive group to build new friendships and enjoy good company in a relaxed, safe setting. 💬

📍 Aberystwyth

Coliseum Coffee House, Terrace Road, SY23 2AQ

🗓 Fortnightly from Tuesday 14 April 2026

⏰ 1–2pm

📍 Cardigan

Stiwdio3 Café, 3 High Street, SA38 1HJ

🗓 Fortnightly from Tuesday 21 April 2026

⏰ 11am –12pm

Social Art Group for 50+

Wednesday (Fortnightly) 3pm-4pm

📍 Castle Hotel & Pub, 35 South Road, Aberystwyth, SY23 1JW

Led by our fantastic volunteer Hannah, this friendly and relaxed group is the perfect chance to:

✨ Meet new people

✨ Enjoy a chat and socialise

✨ Unwind while painting in a calm, welcoming space

🖌️ No experience needed – just come along and give it a try!

⏰3:00pm – 4:00pm

Take a little time for yourself, get creative, and connect with others — we’d love to see you there! 😊

Register: https://forms.office.com/e/FzMvCV1qUg

Email: jonathan.cook@agecymrudyfed.org.uk

Call: 0333 344 7874

Meet Age Cymru Dyfed’s Connecting Carmarthenshire Team! Monday 13 April, Ammanford Hwb, 10am-2pm

Age Cymru Dyfed's Connecting Carmarthenshire information service is for older people/adults with physical disabilities.

Find out...

• What the service offers
• How it could help you
• What's going on in your area

Our friendly, informative team will be at:

Ammanford HWB,

Carmarthenshire County Council, Ammanford SA18 3BS

On Monday, 13 April 2026

Between 10am and 2pm

Come along and say hello!

Pembs Friends Haverfordwest

FORTNIGHTLY on Tuesdays, 11am -1pm

Over fifty? Want to meet new friends? Pembs Friends is for you.

Enjoy a cuppa and chat at Waldo's Lounge, Bridge St. Haverfordwest. SA61 2AL. Near the bus terminus and car park.

Register via link - or just turn up at Waldo's!

https://forms.office.com/e/7WX8PMsvbV

For more info contact Jacqui:

jacqui.breese@agecymrudyfed.org.uk

07866 070 030

Pembrokeshire Pals

Lunch Club

From 22 January 2026 our group will meet Thursdays

12 - 2pm at the renowned Cafe Beca,

Efailwen Nr Clynderwen SA66 7UY.

Come along and enjoy a light lunch on us.

Booking is essential. Book via the QR code or

https://forms.office.com/e/xsBLQABu9R

For more info

contact Jacqui:

jacqui.breese@agecymrudyfed.org.uk

07866 070 030

Groove & Move Dance Sessions for 50+

Digital Days

Information and Advice team drop ins across Carmarthenshire in 2026. Save the dates📆🫶

Our Information & Advice team working within the Connecting Carmarthenshire project will be out and about in Carmarthenshire and invite you to drop by our information stands. Connecting Carmarthenshire is a support service based in West Wales funded by Carmarthenshire County Council. The service offers free advice and support to people living across Carmarthenshire, Age Cymru Dyfed is here to provide information and support to older residents and adults with physical disabilities.

• Next session - date coming soon
• Age Cymru Dyfed's Connecting Carmarthenshire information service is for older people and adults with physical disabilities. Find out what the service offers, how it could help you, and what's going on in your area.

Email questions to reception@agecymrudyfed.org.uk. Further info: https://www.ageuk.org.uk/cymru/dyfed/our-services/connecting-carmarthenshire/

Social Footcare Clinic in Aberystwyth 

For over fifties needing a little extra help!

Benefits of this service:

• Keep active and mobile
• Reduce your chances of a fall
• Help stay independent
• Have a chat, see a friendly face

Initial visit cost £37 includes your own nail cutting kit.

£22 per visit thereafter.

Ring 01239 615556 to book appointment.

Enquiries go to reception@agecymrudyfed.org.uk

Volunteers trained by Podiatry Department

Social Footcare Clinic in Cardigan

For over fifties needing a little extra help!

Benefits of this service:

• Keep active and mobile
• Reduce your chances of a fall
• Help stay independent
• Have a chat, see a friendly face

Initial visit cost £37 includes your own nail cutting kit.

£22 per visit thereafter.

Ring 01239 615556 to book appointment.

Enquiries go to reception@agecymrudyfed.org.uk

Volunteers trained by Podiatry Department