Skip to content
Age Cymru Dyfed Big Step Challenge

Take part in Age Cymru Dyfed’ Big Step Challenge for friendship, independence, and wellbeing. Every step counts - help the Dyfed over fifties love later life!

Your steps, your miles, your fundraising, it all helps older people in Dyfed stay connected, independent, and supported. From friendly phone calls with information and advice, to help in the home and social groups, your support ensures nobody has to face later life alone in West Wales.

This coming Autumn-Spring 2026, every step you take can make a real difference for the over fifties across Carmarthenshire, Pembrokeshire, and Ceredigion.

Whether it’s a few steps as part of recovery, a daily walk, or a big bold challenge, every step counts in our Big Step Challenge!

We take inspiration here from Age Cymru who are raising money in their national Big Step campaign. This local to West Wales Big Step campaign will use proceeds to help local people with core services on the ground across Carmathenshire, Ceredigion and Pembrokeshire.

Why this matters and how your money will help

Last year, thanks to supporters like you, Age Cymru Dyfed:

  • supported 365 people living with dementia and their carers

  • provided 560 people with mental health support

  • offered befriending services to 292 older people

  • helped 463 older people with technology and digital skills

  • delivered information and advice to 2,684 people

  • awarded £2.3 million in previously unclaimed welfare benefits

With limited statutory funding, every step and every pound you raise through the Big Step Challenge keeps these vital services free, local, and available to all who need them.

How to take part

Make your own challenge or follow one of ours. Get people to sponsor you!

  • Step into Autumn: walk 100,000 steps or set your own target

  • Sponsor our staff: cheer on our team as they take on a walk in Burry Port (details coming soon!)

  • Create your own challenge: pick a goal that works for you as every step, big or small, makes a difference

  • Small steps, big impact: perfect for recovery or rehab targets, or if you’re just starting - your walking journey

  • Join a group: Walk with our Green Escapes wellbeing group or Shake Rattle and Stroll group for company, motivation, and fun. Check out our walking groups at Activities and Events.

Take part in Age Cymru Dyfed Big Step Challenge today for friendship, independence, and wellbeing.

Sign up!

You can set up your own challenge and use a sponsorship form and/or set up a Just Giving page for online donations - or simply visit our Big Step donations page to support the cause! Watch this space for our upcoming staff event!

Get in touch

For queries and support with your challenge:

Email reception@agecymrudyfed.org.uk