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  • Stay on your toes in Taunton Deane!

    Tai Chi, Flexercise, a Tea Dance, Fun and Friendship, Mature Movers and Gentle Exercise - just some of our sessions you could join in the Taunton Deane area.  No previous experience necessary!

    Click here to learn more

  • Get moving in Mendip!

    Whether you are in Coleford, Beckington, Evercreech, Frome, Shepton Mallet, Street or Wells, we have a gentle exercise session just for you!
    These fun sessions are specifically designed for anyone over 50.

    Click here for more info

  • Whiff Waff in Watchet anyone?

    We have a diverse range of gentle exercise and social sessions in West Somerset.  Fancy having a go at Table Tennis?  Tea Dancing?  Or improving your balance with Tai Chi?  No need to book, just come along and give it a try.

    Click here to see all the sessions

  • No excuses in the North!

    All across North Somerset from Portishead to Weston super Mare, we organise a variety of sessions to help you Stay Steady and get fitter. These sessions are open to all and include Yoga, Chair-based exercise and livelier Movement to Music.

    Find out more

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