Sit, Fit and Fun Workshops
These workshops are aimed at people who work with or have an interest in enhancing the lifestyle of the not so young. The workshops are open to volunteers, carers from nursing and residential homes, community carers, helpers in day care centres and officers or ‘active’ residents from sheltered homes.
The workshop will provide the necessary information that an individual will require to lead an activity session so that you can volunteer with us to help older people in your area stay more mobile, improve mental health and enhance their later years.
Our next workshops are:
Thurs 8th June 2023 - Wells, Town Hall - 10am-2pm
Thurs 15th June 2023 - Somerton, Edgar Hall - 10am-2pm
Thurs 22nd June 2023 - Bridgwater, Victoria Park Community Centre - 10am-2pm
Thurs 12th October 2023 - Somerton, Edgar Hall - 10am-2pm
Thurs 19th October 2023 - Bridgwater, Victoria Park Community Centre - 10am-2pm
Thurs 9th Nov 2023 - Wells, Town Hall - 10am-2pm
Please contact us if you are interested or would like to find out more.
Who would like to volunteer to be a Flexercise instructor?
For people in North Somerset who would like to volunteer with us, we are also holding volunteer-only workshops. If you would like more information please contact us.
The next volunteer-only workshops are:
To be confirmed - please check back in a couple of months.
For more information or if you have any questions please contact the Ageing Well team.