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Our vision is a world where everyone can love later life.

Pride in Age Friendship Group

Are you over fifty and part of the LGBTQ+ community? Join our friendly, inclusive group for friendships and good company in a relaxed safe setting!
 

Aberystwyth

  • Aberystwyth Arts Centre Café, Aberystwyth University, SY23 3DE
  • Tuesday 30 September, 1pm-2pm
  • 21 October, 1pm-2pm, 25 November, 1pm-2pm'
  • Coffee #1, Portland Street, Aberystwyth, SY23 2DX
  • Tuesday 16 September, 7 October, 11 November, 1-2pm

Newcastle Emlyn

  • Harrisons Brasserie Sycamore Street, Newcastle Emlyn, SA38 9AJ
  • Tuesdays 9th September, 14 October & 4 November, 1030am-1130am

Lampeter

  • Town Hall Café Deli, Unit 2, Townhall, High Street, Lampeter, SA48 7BB
  • Tuesdays 23 September, 28 October & 18 November, 10.30 to 11.30am

Registration form: https://forms.office.com/e/S3LwWfkBQw

Monthly Drop In Surgeries, Llanelli

Join our friendly Monthly Drop In Surgeries, Llanelli with Age Cymru Dyfed and Connecting Carmarthenshire members.

Our Information & Advice team will be on hand to help with your queries, and a range of guests will be joining us to offer their services direct to you.

Whether you’re facing age-related difficulties, need help on correspondence, or don’t know where to turn, we’re here to help.

No appointment needed, just drop in for advice.

  • Next Surgery: Wednesday, August 27, 10am-2pm at Llanelli Railway Goods Shed, Marsh Street, Llanelli, SA15 1BG
  • Age Cymru Dyfed Dementia Wellbeing Connectors team members will be on hand!
  • Open to the public: free entry

For information please call 03333 447874 or email reception@agecymrudyfed.org.uk

#Connecting Carmarthenshire

 

Join our Rest and Reset Group for Unpaid Carers in Ceredigion for those aged 50+

 

Are you an unpaid carer living in Ceredigion?
 
Join our Rest and Reset group, a welcoming space to meet new people, form friendships and enjoy a light lunch and cuppa on us.
 

Caffi Bach, Pontsian, Llandysul, SA44 4TZ:

  • Thursday 14 August 1-2pm
  • Thursday 28 August, 1-2pm

The Red Kite Café, Ponterwyd, SY23 3AB:

  • Thursday 7th August, 1-2pm
  • Thursday 21st August, 1-2pm

 

Groove & Move Dance Sessions for 50+

Every other Tuesday | 3:00 – 4:00 PM
Parc Dewi Sant, Carmarthen
 
Get your body moving and your spirits lifted! Our free of charge Groove & Move sessions are fun, social, and perfect for anyone aged 50+ who loves music and wants to stay active. No experience needed — just bring your energy and enjoy the rhythm in great company!
 
  • 9 September
  • 23 September
  • 7 October
  • 21 October
  • 4 November
  • 18 November
  • 2 December
  • 16 December

We look forward to welcoming more people to join in the fun! Spaces are limited to 15 per session – book early to avoid missing out!

Or call us on 0333 447 874 – we’ll get you signed up!
Because exercise should be something you look forward to!

Join Pembrokeshire Brew Buddies

Our Pembrokeshire Brew Buddies friendship group meets fortnightly on Wednesdays and is open to individuals over the age of 50. At each session we'll meet up for a cuppa (on us!) at different locations across Pembrokeshire. Please click on the registration link for more information and to sign up.
 
  • Wed 24 Sept - Red Onion Cafe Glasfryn Farm Nr Fishguard
  • Wed 8 Oct - The Block and Barrel High St Narberth
  • Wed 22 Oct - Ty Te Tearooms at Cenarth
  • Wed 5 Nov -  Caffi'r Sqwar in Maenclochog
  • Wed 19 Nov - Mam Gu's Cafe The Harbour Saundersfoot
  • Wed 3 Dec - Propellers Cafe Haverfordwest Airfield
  • Wed 17 Dec - Croeso Cafe Tabor Villa Dinas Cross

For more information and to sign up, click the registration link

https://forms.office.com/e/3n4dQ899rp

Join Ceredigion Brew Buddies

Our Ceredigion Brew Buddies friendship group meets fortnightly on Wednesdays and is open to individuals over the age of 50. At each session we will meet up for a cuppa at different locations across Ceredigion. 

  • 10 September – Cae Hir Gardens, Cribyn
  • 24 September – Aberystwyth Arts Centre Café, Aberystwyth University
  • 8 October – Ffab Café, Llandysul
  • 22 October – Pennau Craft & Coffee Shop, Bow Street
  • 5 November – Celteg (A Taste of Wales, Henllan)
  • 19 November – Newmans Garden Centre, Capel Dewi
  • 3 December – Brew & Cake in New Quay
  • 17 December – The Mulberry Bush, Lampeter

Register today

https://forms.office.com/e/sEcA4A4AxF

Join Carmarthenshire Brew Buddies

Our Carmarthenshire Brew Buddies friendship group meets fortnightly on Tuesdays and is open to individuals over the age of 50. At each session we'll meet up for a cuppa (on us!) at different locations across Carmarthenshire.
 
  • 23 September - Ty Glo restaurant, Laugharne
  • 7 October - Savoy Country Inn, St. Clears
  • 21 October - The Smiths Arms, Foelgastell
  • 4 November - The Forest Arms pub, Brechfa
  • 18 November - Hollol Cymraeg café, Nantycaws
  • 2 December - Leekes café, Crosshands
  • 16 December - Dunelm Cafe, Llanelli

Register via link:

https://forms.office.com/e/nWUUeb1KTy

 

Pembrokeshire Green Escapes

Our Pembrokeshire Green Escapes friendship group meets fortnightly on Wednesdays and is open to individuals over the age of 50. Each session will explore different scenic locations across Pembrokeshire. Please click on the registration link for more information and to sign up.
 
  • Wed 17 September - Preseli Hill Picnic, Bwlch Gwynt
  • Wed 1 October - St Govans Chapel and Coast Path Walk
  • Wed 15 October - Beach Stroll at Newport Sands
  • Wed 29 October - Castle Visit and Chips at Narberth
  • Wed 12 November - Kite Flying or Stroll at Poppit Sands
  • Wed 26 November -  Pembs Coastal Path at Porthgain
  • Wed 10 December - Ffynone Waterfall Walk and Cilwendeg Shell House Nr Boncath

For more information and to sign up: https://forms.office.com/e/xh3MiustdA

Carmarthenshire Green Escapes

Our Carmarthenshire Green Escapes friendship group meets fortnightly on Tuesdays at 11am and is open to individuals over the age of 50. Each session will explore different scenic locations across Carmarthenshire.

  • 16 September - Crazy Golf at Pembrey Country Park
  • 30 September - Paxton’s Tower, Llanarthney
  • 14 October - Llansteffan Castle
  • 28 October - Dylan Thomas Boat house, Laugharne 11th November - Swiss valley reservoir, Llanelli
  • 25 November - Carmarthenshire Museum, Abergwili
  • 9 December - Pub Games at The Three Rivers Hotel, Ferryside

 Please click on the registration link for more information and to sign up:

Ceredigion Green Escapes

Our Ceredigion Green Escapes friendship group meets fortnightly on Wednesdays and is open to individuals over the age of 50. Each session will explore different scenic locations across Ceredigion. Please click on the registration link for more information and to sign up.
 
  • 17 September – Llanerchaeron, Ciliau Aeron
  • October – Cardigan Castle Tour, Cardigan
  • 15 October – Denmark Farm (Walk & Craft Activity), 
  • 29 October – Hafod Estate, Pontrhydygroes
  • 12 November – Cenarth Falls, Cenarth
  • 26 November – Hwyl a Hamdden Theatre Felinfach (Crafts)
  • 10 December – Bwlch Nant y Arian, Ponterwyd

Registration Link:

https://forms.office.com/e/7MVEwphAuK

 

Team Age Cymru Dyfed is pleased to announce our presence at Parc Dewi Sant - Carmarthenshire Living Well Centre in Carmarthen. Project staff will there to assist on:
 
  • Tuesdays
  • Thursday afternoons
  • Fridays
Staff will be there to answer general questions you may have about how Age Cymru Dyfed can support over fifties and carers. In addition, we’re excited to host new social groups there Thursday mornings; a wonderful opportunity to connect, engage, and share experiences with others.
 
We look forward to seeing you there!

Join Carmarthen Crafty Crusaders!

Come along, unleash your creativity, and have fun!

Our sessions alternate between Craft and AI Art, do either or both!

Weekly, Thursdays 10am. Building 1, Parc Dewi Sant, Carmarthen, SA31 3HB

Craft Sessions:

Thursdays

10am (fortnightly)

AI Art Sessions:

Thursdays

10am (fortnightly)

 

 
 

Digital Days

We will post new days here in 2025, watch this space.
 
  • YouTube
  • Spotify
  • AI tools like ChatGPT & Google Lens
  • Voice to Text
  • Smart Speakers
  • Podcasts
  • Scam Awareness
  • Managing Photos

Get in touch

Email reception@agecymrudyfed.org.uk with any questions.

 

 

Information and Advice team drop ins across Carmarthenshire in 2025. Save the dates๐Ÿ“†๐Ÿซถ

Our Information & Advice team working within the Connecting Carmarthenshire project will be out and about in Carmarthenshire and invite you to drop by our information stands. Connecting Carmarthenshire is a support service based in West Wales funded by Carmarthenshire County Council. The service offers free advice and support to people living across Carmarthenshire, Age Cymru Dyfed is here to provide information and support to older residents and adults with physical disabilities.

  • Next session - date coming soon
  • Age Cymru Dyfed's Connecting Carmarthenshire information service is for older people and adults with physical disabilities. Find out what the service offers, how it could help you, and what's going on in your area.
 
 

Get in touch

Email questions to reception@agecymrudyfed.org.uk. Further info: https://www.ageuk.org.uk/cymru/dyfed/our-services/connecting-carmarthenshire/

Shake, Rattle and Stroll Befriending Walking Group in Burry Port

Join us for a ‘shake, rattle and stroll’ social!
 
10am, Wednesdays,
 
Seaview Terrace Car Park, Burry Port.
 
Every week we will take varying routes to stroll around - Burry Port Harbour, Pembrey Old Harbour, The Millenium Coast Path.
 
Dogs welcome!
 
 
 

Social Footcare Clinic in Aberystwyth 

For over fifties needing a little extra help!

Benefits of this service:

  • Keep active and mobile
  • Reduce your chances of a fall
  • Help stay independent
  • Have a chat, see a friendly face

Initial visit cost £37 includes your own nail cutting kit.

£22 per visit thereafter.

Ring 01239 615556 to book appointment.

Enquiries go to reception@agecymrudyfed.org.uk

Volunteers trained by Podiatry Department

 

Social Footcare Clinic in Cardigan

For over fifties needing a little extra help!

Benefits of this service:

  • Keep active and mobile
  • Reduce your chances of a fall
  • Help stay independent
  • Have a chat, see a friendly face

Initial visit cost £37 includes your own nail cutting kit.

£22 per visit thereafter.

Ring 01239 615556 to book appointment.

Enquiries go to reception@agecymrudyfed.org.uk

Volunteers trained by Podiatry Department

 

What's on in your area?

Check out our Facebook pages across Carmarthenshire, Ceredigion and Pembrokeshire to view shared regional content.