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Our vision is a world where everyone can love later life.

Pride in Age Friendship Group, on Selected Tuesdays throughout July and August 2025

 
Are you over fifty and part of the LGBTQ+ community?
 
Join our friendly, inclusive group.
 
Build new friendships and enjoy good company in a relaxed safe setting!

 

Harrison’s Brasserie, Newcastle Emlyn, SA38 9AJ:

 
  • Tuesday 1st, 15th, 29th July, 1pm -2pm
  • Tuesday 12th, 26th August, 1pm-2pm

Athro Lounge, Welsh School, Aberystwyth, SY231LF:

  • Tuesdays 8th, 22nd July, 1pm-2pm
  • Tuesdays 5th, 19th August, 1pm=2pm
 
 

Join our Rest and Reset Group for Unpaid Carers in Ceredigion for those aged 50+

Are you an unpaid carer living in Ceredigion? Join our Rest and Reset group, a welcoming space to meet new people, form friendships and enjoy a light lunch and cuppa on us.
 
  • Caffi Bach, Pontsian, Llandysul, SA44 4TZ:
  • Thursdays 3rd, 17th and 31st July, 1-2pm
  • Thursdays 14th and 28th August, 1-2pm
  • The Red Kite Café, Ponterwyd, SY23 3AB:
  • Thursdays 10th and 24th July, 1-2pm
  • Thursdays 7th and 21st August, 1-2pm
 

Groove & Move – Dance Sessions for 50+

Parc Dewi Sant, Carmarthen
 
Get your body moving and your spirits lifted! Our free of charge Groove & Move sessions are fun, social, and perfect for anyone aged 50+ who loves music and wants to stay active. No experience needed — just bring your energy and enjoy the rhythm in great company!
 
Every other Tuesday | 3:00 – 4:00 PM
Parc Dewi Sant, Carmarthen
Upcoming Dates:
• 3rd & 17th June
• 1st, 15th & 29th July
• 12th & 26th August
 
Spaces are limited to 15 per session – book early to avoid missing out!
How to Book:
Or call us on 0333 447 874 – we’ll get you signed up!
Because exercise should be something you look forward to!

Join Pembrokeshire Brew Buddies

Our Pembrokeshire Brew Buddies friendship group meets fortnightly on Wednesdays and is open to individuals over the age of 50. At each session we'll meet up for a cuppa (on us!) at different locations across Pembrokeshire. Please click on the registration link for more information and to sign up.
 
  • 14 May - Caffi'r Sgwar Maenclochog
  • 28 May - Vincent Davies Cafe Store, Haverfordwest
  • 11 June - Freckles Cafe Nelson Quay, Milford Haven
  • 25 June - Queens Hall, Narberth
  • 9 July - Blasus Cafe, Crymych
  • 23 July - Cafe Beca, Efailwen
  • 6 August - Penrallt Garden Centre & Cafe, Moylegrove
  • 20 August - Martha's Kitchen at Cosheston Garden Centre

Join Ceredigion Brew Buddies

Our Ceredigion Brew Buddies friendship group meets fortnightly on Wednesdays and is open to individuals over the age of 50. At each session we'll meet up for a cuppa (on us!) at different locations across Ceredigion. Please click on the registration link for more information and to sign up.
 
  • 14 May – Granny’s Kitchen, Lampeter
  • 28 May – The Moody Cow (Bargoed Farm)
  • 11 June – Aberporth (Fish and Chips)
  • 25 June – Tafarn Ffostrasol Arms
  • 9 July – Celteg (A Taste of Wales) Bistro
  • 23 July – Y Talbot, Tregaron
  • 6 August – Afon Mél (New Quay Honey Farm)
  • 20 August – Cletwr, Community Café and Shop

Join Carmarthenshire Brew Buddies

Our Carmarthenshire Brew Buddies friendship group meets fortnightly on Tuesdays and is open to individuals over the age of 50. At each session we'll meet up for a cuppa (on us!) at different locations across Carmarthenshire. Please click on the registration link below for more information and to sign up.
 
  • 13 May - Dunelm café, Llanelli
  • 27 May - Garden Cafe, Llangadog
  • 10 June - The Forest Arms pub, Brechfa
  • 24 June - The Phoenix pub, Crosshands
  • 8 July - Clock Cafe, Llandovery
  • 22 July - Ffab Cymru cafe, Llandysul
  • 5 August - Parc y bocs, kidwelly

Pembrokeshire Green Escapes

Our Pembrokeshire Green Escapes friendship group meets fortnightly on Wednesdays and is open to individuals over the age of 50. Each session will explore different scenic locations across Pembrokeshire. Please click on the registration link for more information and to sign up.
 
  • 7 May - Neyland Marina & Manillas
  • 21 May - Carew Castle & Millpond
  • 4 June - Fishguard Art Trail
  • 18 June - Newgale Beach
  • 2 July - Scolton Manor
  • 16 July - Priory Ruins, Haverfordwest
  • 30 July - Colby Gardens Amroth
  • 13 August - St Govans Chapel, Bosherston
  • 27 August - Canaston Woods Near Bluestone

Carmarthenshire Green Escapes

Our Carmarthenshire Green Escapes friendship group meets fortnightly on Tuesdays and is open to individuals over the age of 50. Each session will explore different scenic locations across Carmarthenshire. Please click on the registration link for more information and to sign up.
 
  • 6 May - Kidwelly Castle
  • 20 May - Carmarthenshire Museum, Carmarthen
  • 3 June - Newton House & Dinefwr Castle, Llandeilo
  • 17 June - National Wool Museum, Llandysul
  • 1 July - Parc Howard Picnic, Llanelli
  • 15 July - Black Mountains Picnic
  • 29 July - Pendine Sands walk
  • 12 August - Gelli Aur country park, Llandeilo
Registration Link:

Ceredigion Green Escapes

Our Ceredigion Green Escapes friendship group meets fortnightly on Wednesdays and is open to individuals over the age of 50. Each session will explore different scenic locations across Ceredigion. Please click on the registration link for more information and to sign up.
 
  • 7 May – Strata Florida Abbey
  • 21 May – Llanrhystud Beach
  • 4 June – Cors Caron Nature Reserve & Picnic
  • 18 June - Borth Beach
  • 2 July – Sea Front Walk and Aberystwyth Castle
  • 16 July – Tresaith Waterfall
  • 30 July – Bwlch Nant yr Arian Visitor Centre
  • 13 August – Aberaeron Beach with Fish and Chips
  • 27 August – Mwnt Church & Picnic

Age Cymru Dyfed on Tour! Wednesday 23 April at 10am-2pm
Sat Nav: SA328H. Free refreshments.
For info call 03333447874 or email: reception@agecymrudyfed.org.uk
Meet our teams (#ConnectingCarmarthenshire, Information & Advice, Digital & Virtual Reality), and also our partners and other community services including:

Team Age Cymru Dyfed is pleased to announce our presence at Parc Dewi Sant - Carmarthenshire Living Well Centre in Carmarthen. Project staff will there to assist on:
 
  • Tuesdays
  • Thursday afternoons
  • Fridays
Staff will be there to answer general questions you may have about how Age Cymru Dyfed can support over fifties and carers. In addition, we’re excited to host new social groups there Thursday mornings; a wonderful opportunity to connect, engage, and share experiences with others.
 
We look forward to seeing you there!

Join Carmarthen Crafty Crusaders!

Come along, unleash your creativity, and have fun!

Our sessions alternate between Craft and AI Art, do either or both!

Weekly, Thursdays 10am. Building 1, Parc Dewi Sant, Carmarthen, SA31 3HB

Craft Sessions start:

Thursday, 23 January,

10am (fortnightly)

AI Art Sessions start:

Thursday, 30 January

10am (fortnightly)

 
 

Digital Days

We will post new days here in 2025, watch this space.
 
  • YouTube
  • Spotify
  • AI tools like ChatGPT & Google Lens
  • Voice to Text
  • Smart Speakers
  • Podcasts
  • Scam Awareness
  • Managing Photos

Get in touch

Email reception@agecymrudyfed.org.uk with any questions.

 

 

Information and Advice team drop ins across Carmarthenshire in 2025. Save the datesπŸ“†πŸ«Ά

Our Information & Advice team working within the Connecting Carmarthenshire project will be out and about in Carmarthenshire and invite you to drop by our information stands. Connecting Carmarthenshire is a support service based in West Wales funded by Carmarthenshire County Council. The service offers free advice and support to people living across Carmarthenshire, Age Cymru Dyfed is here to provide information and support to older residents and adults with physical disabilities.

  • Coming soon
Age Cymru Dyfed's Connecting Carmarthenshire information service is for older people and adults with physical disabilities. Find out what the service offers, how it could help you, and what's going on in your area.
Our friendly, informative team will be at HWB Ammanford, Carmarthenshire County Council, Ammanford, SA18 3BS between 10am and 2pm.
Come along and say hello!
 

Get in touch

Email questions to reception@agecymrudyfed.org.uk. Further info: https://www.ageuk.org.uk/cymru/dyfed/our-services/connecting-carmarthenshire/

Shake, Rattle and Stroll Befriending Walking Group in Burry Port

Join us for a ‘shake, rattle and stroll’ social!
 
10am, Wednesdays,
 
Seaview Terrace Car Park, Burry Port.
 
Every week we will take varying routes to stroll around - Burry Port Harbour, Pembrey Old Harbour, The Millenium Coast Path.
 
Dogs welcome!
 
 
 

Social Footcare Clinic in Aberystwyth 

For over fifties needing a little extra help!

Benefits of this service:

  • Keep active and mobile
  • Reduce your chances of a fall
  • Help stay independent
  • Have a chat, see a friendly face

Initial visit cost £37 includes your own nail cutting kit.

£22 per visit thereafter.

Ring 01239 615556 to book appointment.

Enquiries go to reception@agecymrudyfed.org.uk

Volunteers trained by Podiatry Department

 

Social Footcare Clinic in Cardigan

For over fifties needing a little extra help!

Benefits of this service:

  • Keep active and mobile
  • Reduce your chances of a fall
  • Help stay independent
  • Have a chat, see a friendly face

Initial visit cost £37 includes your own nail cutting kit.

£22 per visit thereafter.

Ring 01239 615556 to book appointment.

Enquiries go to reception@agecymrudyfed.org.uk

Volunteers trained by Podiatry Department

 

What's on in your area?

Check out our Facebook pages across Carmarthenshire, Ceredigion and Pembrokeshire to view shared regional content.