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UPDATE ON OUR SERVICES AND OUR OFFICE  - 24th September 2020

In keeping with the Government's latest guidance, we will be closing our Ash House office again as from Monday 28 September until further notice. All Toenail Cutting appointments will continue as planned unless clients hear differently through contact from us.

But we are only a phone call (or email info@ageuksomerset.org.uk) away!

We are continuing to run most of our services, so if you need:

  • Benefits advice then please do call us on 01823 345613, leave a message on the answerphone and someone from our team will call you back.
  • We can help with assessments to see what you may be entitled to,
  • We can advise you on Pension Credit (which you’ll need to continue to get a free TV Licence) and,
  • We can find a Volunteer to assist you over the phone with forms such as Attendance Allowance.

We are currently working hard to be able to resume our Ageing Well exercise sessions at some point in the future and many of our existing class members are participating in many classes online!   

Our Befriending service continues to run mainly over the phone but with some of our volunteers, if stringent safety measures are in place, beginning to do socially distanced face to face meetings.

For those who would like to have someone to chat to on the telephone we now offer a Friendly Phone Calls service.  Call 01823 345610 if you’d like more information.

Our Toe Nail Cutting service has restarted in a small way and our existing clients have been contacted to arrange a suitable way forward.

 

We are still working hard to do all we can to support older people in Somerset and North Somerset so please don’t hesitate to get in touch. We are fully staffed and are standing by to be of service!

 

 

 

Where is your nearest class?

Have a look and see what classes we have running close to you.  Click on the area you are interested in and you will be taken to list of classes in that area.

(If you are viewing on a mobile and it doesn't show correctly, try turning it sideways, or you may find it easier to view the pdf booklets which can be downloaded from the bottom of the page.)

  Mendip

  North Somerset

  Sedgemoor

  South Somerset

  Taunton Deane

  West Somerset

 

Mendip Classes

Here are the classes we run in the Mendip area.  

Many of the classes take a break in school holidays.  Please give call us on 01823 345626 or email ageingwell@ageuksomerset.org.uk before you attend for the first time, just to check the session is running as planned.

If you are having trouble viewing this on a small screen such as a mobile phone, turn it sideways.

Town Class name What is it? Availability Where is it held? When? Cost?
Frome Chair-based Mature Movers Fun session with a range of gentle movements.  Suitable for all abilities. Full - contact us to go on the waiting list Frome Medical Practice, Enos Way, BA11 2FH

Classes suspended from Monday 23rd March until further notice

 
£4.50
Frome Chair-based Mature Movers Fun session with a range of gentle movements.  Suitable for all abilities. Open to all    Frome Medical Practice, Enos Way, Frome BA11 2FH £4.50
Frome Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Apply to join  Christchurch Parish Hall, Park Road, Frome, BA11 1EU £4.00
Nunney Shibashi Tai Chi Easy to learn movements to improve balance, flexibility & strength. For both mind & body. Can be done seated or standing. Open to all    Nunney Village Hall, BA11 4NR £4.50
Shepton Mallet Mature Movers Fun, fairly active movement to music. Led by an experienced teacher this session is good for improving balance, co-ordination and strength.  Open to all    The Parish Room, St Michael's Church, 6 Park Road, Shepton Mallet BA4 5BP £4.50
Street Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Apply to join  Crispin Community Centre, 4 Leigh Road, Street BA11 0HA £4.00
Wells Extend Movement to Music A fun and upbeat session, with both standing and seated exercises. Great for general fitness and for improving balance, co-ordination and circulation. Open to all    Town Hall, Market Place, Wells, BA5 2RB £4.50
Wells Shibashi Tai Chi Easy to learn movements to improve balance, flexibility & strength. For both mind & body. Can be done seated or standing. Open to all    Town Hall, Market Place, Wells, BA5 2RB £4.50
Wells Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Apply to join  Town Hall, Market Place, Wells, BA5 2RB £4.00

 

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North Somerset classes

Here are the classes we run in North Somerset.

Many of the classes take a break in school holidays.  Please give call us on 07530 777895 or email nikki.smith@ageuksomerset.org.uk before you attend for the first time, just to check the session is running as planned.

If you are having trouble viewing this on a small screen such as a mobile phone, turn it sideways, or download the North Somerset Exercise Classes Booklet (pdf).

Town

Class name

What is it?

Availability

Where is it held?

When?

Cost?

Backwell Flexercise Gentle Chair Based Exercises to improve strength and flexibility. Open to all  Lawnside, Church Lane, Backwell BS48 3JP

Classes suspended from Monday 23rd March until further notice

£2.00
Clevedon Extend Movement to Music A fun and upbeat session, with both standing and seated exercises. Great for general fitness and for improving balance, co-ordination and circulation. Open to all  Methodist Church, Kenn Road, Clevedon BS21 6LH £4.50
Clevedon Flexercise Gentle Chair Based Exercises to improve strength and flexibility. Open to all  Clifton Court, Churchill Avenue, Clevedon BS21 6QS £2.00
Clevedon Tai Chi Qi Gong Easy to learn movements to balance both mind & body. Improves flexibility and strength, can be done seated or standing. Open to all St Peters Church Hall, Clevedon BS21 7QE £3.00
Clevedon Tai Chi Qi Gong Easy to learn movements to balance both mind & body. Improves flexibility and strength, can be done seated or standing. Open to all St Peters Church Hall, Clevedon BS21 7QE £3.00
Easton in Gordano Seated Yoga, Breathe, Stretch & Flex Gentle session that combines breathing and relaxation movement to balance the mind & improve flexibility. Open to all  St George's Church Hall, Priory Road, Easton in Gordano, BS20 0PA £4.50
Nailsea Shibashi Tai Chi  Easy to learn movements to improve balance, flexibility & strength. For both mind & body. Can be done seated or standing. Open to all Scotch Horn Leisure Centre, Brockway, Nailsea BS48 1BZ £3.00
Pill Extend Movement to Music A fun and upbeat session, with both standing and seated exercises. Great for general fitness and for improving balance, co-ordination and circulation. Open to all Pill Community Centre, Church Place, Pill BS20 0AE £4.50
Portishead Breathe, Stretch and Flex Gently combines breathing &  relaxation movements to balance the mind and improve flexibility.  Can aid posture and is said to help lower blood pressure. All welcome. Open to all  Methodist Church Wesley Centre, High Street, Portishead BS20 6EN £4.50
Portishead Extend Movement to Music A fun and upbeat session, with both standing and seated exercises. Great for general fitness and for improving balance, co-ordination and circulation. Open to all  Methodist Church Wesley Centre, High Street, Portishead BS20 6EN £4.50
Portishead Extend Movement to Music A fun and upbeat session, with both standing and seated exercises. Great for general fitness and for improving balance, co-ordination and circulation. Open to all  Avonway Hall, Avonway, Portishead, BS20 6LT £4.50
Portishead Flexercise Gentle Chair Based Exercises to improve strength and flexibility. Open to all  Hanover House, Friary Road, Portishead BS20 6LP Donations
Portishead Flexercise Gentle Chair Based Exercises to improve strength and flexibility. Open to all  St Peters Lodge, High Street, Portishead, BS20 6PJ Donations
Portishead Tai Chi Qi Gong Gently combines breathing &  relaxation movements to balance the mind and improve flexibility.  Can aid posture and is said to help lower blood pressure. All welcome. Open to all Methodist Church Wesley Centre, High Street, Portishead BS20 6EN £3.00
Weston super Mare Chair based movement to music Gentle chair-based Movement to Music . Open to all  Milton Baptist Church Hall, Baytree Road, Weston super Mare BS22 8HJ Donations
Weston super Mare Extend Movement to Music A fun and upbeat session, with both standing and seated exercises. Great for general fitness and for improving balance, co-ordination and circulation. Open to all  United Reform Church, The Boulevard, Weston super Mare, BS23 1LF £4.50
Weston super Mare Extend Movement to Music A fun and upbeat session, with both standing and seated exercises. Great for general fitness and for improving balance, co-ordination and circulation. Open to all  Victoria Methodist Church, 38 Station Rd, Weston-super-Mare BS23 1XY £4.50
Weston super Mare Extend Movement to Music A fun and upbeat session, with both standing and seated exercises. Great for general fitness and for improving balance, co-ordination and circulation. Open to all  Milton Baptist Church Hall, Baytree Road, Weston super Mare BS22 8HJ £3.00
Weston super Mare Flexercise Gentle Chair Based Exercises to improve strength and flexibility. Full - contact us to go on the waiting list Pegasus Court, 58 Beach Road, Weston super Mare, BS23 4AL £2.00
Weston super Mare Flexercise Gentle Chair Based Exercises to improve strength and flexibility. Full - contact us to go on the waiting list Clarence House, 17 Clarence Road North, Weston super Mare, BS23 4AS £2.00
Weston super Mare Staying Steady for Seniors Slow movements and breathing rather than vigorous bodily movements.  Good for balance, co-ordination and leg strength. Open to all  Clarence Park Baptist Church, Walliscote Road, Weston super Mare BS23 1ED £4.50
Winscombe Extend Movement to Music A fun and upbeat session, with both standing and seated exercises. Great for general fitness and for improving balance, co-ordination and circulation. Open to all  Winscombe Community Centre, 11 Sandford Road, Winscombe, BS25 1JA £4.50
Winscombe Tai Chi for all abilities Easy to learn movements to balance both mind & body. Improves flexibility and strength, can be done seated or standing, everyone welcome. Open to all  Winscombe Community Centre, 11 Sandford Road, Winscombe, BS25 1JA £5.00
Worle Chair-based Movement to Music Chair based fun activity. Open to all  Tamar Court, Tamar Road, Worle, North Somerset BS22 6LF Donations
Worle Extend Movement to Music A fun and upbeat session, with both standing and seated exercises. Great for general fitness and for improving balance, co-ordination and circulation. Open to all  Worle Baptist Church, Rawlins Avenue, Worle, Weston super Mare BS22 7FN £4.50
Worle Flexercise Gentle chair-based fun activity. Open to all  Knightstone Place, 215 High St, Worle, Weston-super-Mare BS22 6JT £2.00

 

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Sedgemoor classes

Here are the classes we run in the Sedgemoor area.  

Many of the classes take a break in school holidays.  Please give call us on 01823 345626 or email ageingwell@ageuksomerset.org.uk before you attend for the first time, just to check the session is running as planned.

If you are having trouble viewing this on a small screen such as a mobile phone, turn it sideways, or download the Ageing Well Somerset Exercise Classes Booklet (pdf).

Town

Class name

What is it?

Availability

Where is it held?

When?

Cost?

Axbridge Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Open Axbridge Town Hall, The Square, Axbridge BS26 2AP

Classes suspended from Monday 23rd March until further notice

£4.00
Axbridge Yoga, Stretch and Flex  Gentle session that combines breathing and relaxation movement to balance the mind & improve flexibility. Open to all    Axbridge Town Hall, The Square, Axbridge BS26 2AP £4.50
Brent Knoll Shibashi Tai Chi Easy to learn movements to improve balance, flexibility & strength. For both mind & body. Can be done seated or standing. Open Brent Knoll Village Hall, Brent Street, Brent Knoll TA9 4EH £3.00
Bridgwater Mature Movers Gentle exercise to music.  Choreographed, fun and lively, mainly standing with a seated element. Open to all    Westfield Church Hall, West Street, Bridgwater TA6 7EU £4.50
Bridgwater Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Apply to join  St George's Parish Centre, Church Road, Wembdon, Bridgwater, TA6 7RR £4.00
Bridgwater Tai Chi Tai Chi. Slow movements, focusing on breathing and the mental component of training as opposed to vigorous bodily movements.  Good for balance, co-ordination and leg strength. Full - contact us to go on the waiting list YMCA, Friarn Avenue, Bridgwater TA6 3RF £5.00
Bridgwater Tai Chi Qi Gong Easy to learn movements to balance both mind & body. Improves flexibility and strength, can be done seated or standing. Open to all Wembdon Parish Centre, Church Road, Wembdon, Bridgwater TA6 7RR £4.50
Bridgwater Yoga, Stretch & Flex Gentle session that combines breathing and relaxation movement to balance the mind & improve flexibility. Full - contact us to go on the waiting list Sydenham Community Centre, Parkway, Bridgwater TA6 4QZ £4.00
Burnham on Sea Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Apply to join  Community Room, Chichester Close, Burnham on Sea TA8 2AR £4.00
Cannington Flexercise- Active in Age Gentle chair based fun activities. Open to all  United Reform Church, High Street, Cannington, TA5 2FH £2.00
Cannington Tai Chi QiGong Gentle exercise to balance body and mind. Open to all United Reform Church, High Street, Cannington, TA5 2FH £3.00
Cheddar Extend Movement to Music  A fun and upbeat session, with both standing and seated exercises. Great for general fitness and for improving balance, co-ordination and circulation. Open to all  Cheddar Village Hall, Church Street, Cheddar BS27 3RA £4.50
Chilton Polden Shibashi Tai Chi Easy to learn movements to improve balance, flexibility & strength. For both mind & body. Can be done seated or standing. Open to all  Chilton Polden Village Hall, Priory Road, Chilton Polden, TA7 9EH £4.50
Highbridge Tai Chi To improve balance, flexibility & strength. For both mind & body.  Open to all  Community Hall, Market Street, Highbridge, TA9 3BW £4.50
Nether Stowey Mature Movers Fun, fairly active movement to music. Led by an experienced teacher this session is good for improving balance, co-ordination and strength.  Open to all  Nether Stowey Village Hall, Lime Street, Nether Stowey, TA5 1NH £4.50
Pawlett Mature Movers Fun, fairly active movement to music. Led by an experienced teacher this session is good for improving balance, co-ordination and strength.  Open to all  Pawlett Village Hall, Pawlett, TA6 4RY £4.50
Spaxton Flexercise Gentle Chair Based Exercises to improve strength and flexibility. Open to all  Village Hall, High Street, Spaxton TA5 1BS £2.00

 

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South Somerset classes

Here are the classes we run in the South Somerset area.  

Many of the classes take a break in school holidays.  Please give call us on 01823 345626 or email ageingwell@ageuksomerset.org.uk before you attend for the first time, just to check the session is running as planned.

If you are having trouble viewing this on a small screen such as a mobile phone, turn it sideways, or download the Ageing Well Somerset Exercise Classes Booklet (pdf).

Town

Class name

What is it?

Availability

Where is it held?

When?

Cost?

Chard Mature Movers Fun, fairly active movement to music. Led by an experienced teacher this session is good for improving balance, co-ordination and strength.  Full - contact us to go on the waiting list The Guildhall, Fore Street, Chard TA20 1PP

Classes suspended from Monday 23rd March until further notice

£4.50
Chard Mature Movers Fun, fairly active movement to music. Led by an experienced teacher this session is good for improving balance, co-ordination and strength.  Open to all  The Guildhall, Fore Street, Chard TA20 1PP £4.50
Chard Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Apply to join  The Guildhall, Fore Street, Chard TA20 1PP £4.00
Chard Tai Chi Qi Gong Easy to learn movements to balance both mind & body. Improves flexibility and strength, can be done seated or standing. Open to all St Mary's Church Centre, Holyrood Street, Chard TA20 2DN £3.00
Ilminster Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Apply to join  Muchelney House, Abbots Close, Ilminster TA19 0EF £4.00
Langport Seated Yoga, Stretch and Flex Gentle session that combines breathing and relaxation movement to balance the mind & improve flexibility. Open to all  Great Bow Wharf, Bow Street, Langport, TA10 9PN £4.50
Langport Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Apply to join  Ridgway Hall, Bow Street, Langport, TA10 9PR £4.00
Martock Mature Movers Fun, fairly active movement to music. Led by an experienced teacher this session is good for improving balance, co-ordination and strength.  Open to all Martock Parish Hall, Church Street, Martock, TA12 6JL £4.50
Martock Seated Yoga, Stretch and Flex Gentle session that combines breathing and relaxation movement to balance the mind & improve flexibility. Open to all  Martock Parish Hall, Church Street, Martock, TA12 6JL £4.50
Martock Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Apply to join  Bearley House, East Street, Martock TA12 6LZ £4.00
Martock Tai Chi Gentle exercise session focusing on breathing to aid relaxation. Improves strength and balance. Full - contact us to go on the waiting list Martock Parish Hall, Church Street, Martock, TA12 6JL £2.50 donation
Martock Tai Chi Gentle exercise session focusing on breathing to aid relaxation. Improves strength and balance. Full - contact us to go on the waiting list Martock Parish Hall, Church Street, Martock, TA12 6JL £2.50 donation
Somerton Extend Movement to Music A fun and upbeat session, with both standing and seated exercises. Great for general fitness and for improving balance, co-ordination and circulation. Open to all  Somerton Parish Rooms, Market Square, Somerton, TA11 7NB £4.50
Somerton Gentle Pilates Gentle Pilates for Balance & Mobility. improve flexibility. & co-ordinations.  A mix of standing and seated movements using mats and chairs - whichever suits the individual. Open to all  Somerton Parish Rooms, Market Square, Somerton, TA11 7NB £4.50
Somerton Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Apply to join  The Wessex Rooms, Broad Street, Somerton TA11 7ND £4.00
South Petherton Seated Yoga, Stretch and Flex Gentle session that combines breathing and relaxation movement to balance the mind & improve flexibility. Open to all  Methodist Church, Palmer Street, South Petherton, TA13 5DB £4.50
South Petherton Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Apply to join  Pitway Community Room, Pitway Sheltered Housing, South Petherton, TA13 5AW £4.00
Wincanton Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Apply to join  Wincanton Memorial Hall, BA9 9JX £4.00
Yeovil Movement to Music  Movement to Music session. All welcome. Open to all  Milford Hall, Milford Road, Yeovil BA21 4QD £4.50
Yeovil Shibashi Tai Chi for Health Easy to learn movements to improve balance, flexibility & strength. For both mind & body. Can be done seated or standing. Open to all  Milford Hall, Milford Road, Yeovil BA21 4QD £2.50
Yeovil Shibashi Tai Chi for Health Easy to learn movements to improve balance, flexibility & strength. For both mind & body. Can be done seated or standing. Open to all  The Retirement Living scheme, St John's Road, Yeovil, BA21 5QA Suggested donation £2
Yeovil Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Apply to join  Malmesbury Court, The Cleve, Yeovil, BA21 3ST £4.00
Yeovil Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Apply to join  Yarlington Community Hall, Monmouth Road, Yeovil, BA21 5NW £4.00

 

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Taunton Deane Classes

Here are the classes we run in the Taunton Deane area.  

Many of the classes take a break in school holidays.  Please give call us on 01823 345626 or email ageingwell@ageuksomerset.org.uk before you attend for the first time, just to check the session is running as planned.

If you are having trouble viewing this on a small screen such as a mobile phone, turn it sideways, or download the Ageing Well Somerset Exercise Classes Booklet (pdf).

 

Town

Class name

What is it?

Availability

Where is it held?

When?

Cost?

Bishops Hull Flexercise Gentle Chair Based Exercises to improve strength and flexibility. Open to all  Malthouse Court, Bishops Hull, Taunton, TA1 5HN

Classes suspended from Monday 23rd March until further notice

£2.00
Bishops Lydeard Flexercise Gentle Chair Based Exercises to improve strength and flexibility. Open to all  Village Hall, Mount Street, Bishops Lydeard, TA4 3LH £2.00
Norton Fitzwarren Tai Chi Slow movements and breathing - helps to reduce falls as good for balance, co-ordination and leg strength. Open to all  Village Hall, Station Road, Norton Fitzwarren TA2 6RQ £4.50
Taunton Flexercise Gentle Chair Based Exercises to improve strength and flexibility. Full - contact us to go on the waiting list Methodist Church Hall, Lisieux Way, Taunton, TA1 2LB £2.00
Taunton Mature Movers Mature movers session. Movement to Music, choreographed, fun and lively, mainly standing with a seated element.  Closed or Residents only. Open to all  YMCA, Lisieux Way, Taunton, TA1 2BL £4.50
Taunton Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Apply to join  Trident Community Centre, Galmington Road, Taunton TA1 5NN £4.00
Taunton Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Apply to join  Kilkenny Court, Station Approach, Taunton, Somerset, TA2 7QL £4.00
Taunton Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Apply to join  Comeytrowe Community Hall, Pitts Close, Taunton TA1 4TY £4.00
Taunton  Flexercise Gentle and fun, chair-based exercise session. Coffee/Tea available after! Open to all Trident Community Centre, Galmington Road, Taunton TA1 5NN £2.00
Taunton, Galmington Tai Chi QiGong Slow, easy to follow, gentle movements and breathing - helps to reduce falls as good for balance, co-ordination and leg strength. Suitable for all abilities Open to all Trident Centre, Galmington Road, Taunton TA1 5NN £3.00
Wellington Chair-based Mature Movers Gentle chair-based exercise. All welcome. Open to all  Wellington Medical Practice, Mantle Street, Wellington, TA21 8BD £4.50
Wellington Mature Movers Fun, fairly active movement to music. Led by an experienced teacher this session is good for improving balance, co-ordination and strength.  Open to all  The Scout HQ, 6 Fore Street, Wellington, TA21 8AQ £4.50
Wellington Social Boccia and Kurling Friendly Activities, Fun and Friendship session for the over 60's. All welcome. Open to all  Wellington Rugby Club, Corams Lane, Wellington, TA21 8LL £2.00
Wellington Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Apply to join  Lodge Close, Welllington, TA21 8JN £4.00
Wellington Tai Chi, Shibashi for Health  Easy to learn movements to improve balance, flexibility & strength. For both mind & body. Can be done seated or standing. Full - contact us to go on the waiting list Lodge Close, Wellington, TA21 8JN £4.50
Wellington Tai Chi, Shibashi for Health  Easy to learn movements to improve balance, flexibility & strength. For both mind & body. Can be done seated or standing. Open to all  Lodge Close, Wellington, TA21 8JN £4.50

 

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West Somerset Classes

Here are the classes we run in the West Somerset area.  

Many of the classes take a break in school holidays.  Please give call us on 01823 345626 or email ageingwell@ageuksomerset.org.uk before you attend for the first time, just to check the session is running as planned.

If you are having trouble viewing this on a small screen such as a mobile phone, turn it sideways, or download the Ageing Well Somerset Exercise Classes Booklet (pdf).

 

Town

Class name

What is it?

Availability

Where is it held?

When?

Cost?

Dunster Shibashi Tai Chi for Health Easy to learn movements to improve balance, flexibility & strength. For both mind & body. Can be done seated or standing. Open to all  Dunster Tithe Barn, Priory Green, Dunster TA24 6RY

Classes suspended from Monday 23rd March until further notice

£4.50
Minehead Gentle Mature Movers (Chair-based) Gentle chair based exercise session. Open to all  St John Ambulance Hall, North Road, Minehead, TA24 5QW £4.50
Minehead Mature Movers Fun, fairly active movement to music. Led by an experienced teacher this session is good for improving balance, co-ordination and strength.  Open to all  Sainsbury Hall, Sainsbury Road, Minehead TA24 8JZ £4.50
Minehead Shibashi Tai Chi Easy to learn movements to improve balance, flexibility & strength. For both mind & body. Can be done seated or standing. Open to all  Sainsbury Hall, Sainsbury Road, Minehead TA24 8JZ £4.50
Minehead Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Apply to join  Minehead Hospital, Mart Road, Luttrell Way, Minehead, TA24 6DF £4.00
Minehead Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Apply to join  Millbridge Church, 8 Parkhouse Road, Minehead TA24 8AB £4.00
Minehead Swimming for 50+ Open to all  .  No teaching, no pre booking required. On first visit please go to Butlins reception as they need to issue you an access pass.  Open to all  Butlins Splash, Minehead, TA24 5SH £4.00
Minehead Table Tennis, Fun and Friendship Fun table tennis session.  Sociable Ping Pong, with refreshments, suitable for those returning to the game, or want to learn, great fun. All welcome. Open to all  Lawns Community Centre, Off Townsend Road, Minehead TA24 5QP £2.50
Minehead Tai Chi Qi Gong Easy to learn movements to balance both mind & body. Improves flexibility and strength, can be done seated or standing. Open to all The Beach Hotel, The Avenue, Minehead, TA23 5AP (Formerly at The Hobby Horse) £4.50
Old Cleeve Mature Movers Fun, fairly active movement to music. Led by an experienced teacher this session is good for improving balance, co-ordination and strength.  Open to all  Community Hall, Old Cleeve, TA24 6HJ £4.50
Stogursey Mature Movers Fun, fairly active movement to music. Led by an experienced teacher this session is good for improving balance, co-ordination and strength.  Open to all  Youth Centre, Victory Hall, Stogursey, Somerset TA5 1RN £4.50
Stogursey Tai Chi Slow, easy to follow, gentle movements and breathing - helps to reduce falls as good for balance, co-ordination and leg strength. Suitable for all abilities Open to all  Youth Centre, Victory Hall, Stogursey, Somerset TA5 1RN £3.00
Watchet Mature Movers Fun, fairly active movement to music. Led by an experienced teacher this session is good for improving balance, co-ordination and strength.  Open to all  Community Centre, Bay Lane, Watchet TA23 0UG £4.50
Watchet Table Tennis Fun and friendly table tennis session. Open to all  Community Centre, Bay Lane, Watchet TA23 0UG £2.00
Williton Chair-based Exercise for Everyday Living Gentle chair based activity session. Open to all  Williton Hospital, North Road, Williton, TA4 4RA Donations
Williton Stay Strong Stay Steady Session that helps improve strength and balance, helping to keep you steady on your feet and avoid falls Apply to join  Danesborough View, Williton, TA4 4SH £4.00

Key to the pins on the map

Key to map of exercise activities

View or download the Booklets which list the sessions and more!