Coronavirus (COVID-19) Update
OUR ACTIVITY CENTRE IS NOW OPEN
We are happy to announce that the centre has now resumed many services. Under government guidelines, please be aware that everyone will be asked to wear either a facemask or visor when inside the centre unless you are participating in exercise or eating. Hand sanitiser will be available throughout the centre. You may also be asked to wait outside following social distancing guidelines should the reception area be busy. Please do not attend the centre if you are feeling unwell. Some services may be slower to resume than others so please check individual pages for updates.
Visit our Reopening After Lockdown page for details on what to expect when you arrive at the centre.
We thank you for your patience and understanding during this period and ask that you do everything to remain safe and healthy. We encourage everyone to always follow the advice from Public Health England as we continue to do so too: https://www.gov.uk/coronavirus
Please contact us on 02073869085 in advance of arrival to book your session.
Spaces are currently limited due to social distancing measures in place for everyone's safety.
We have classes for every ability to help you stay fit and healthy in later life.
All taking place at our centre on 105 Greyhound Road, W6 8NJ with the option to join some classes online via Zoom.
Strong and Supple
Chair based movement classes led by professional dancer Emily Robinson. £3 per session. Chair Optional. Also available online.
Knees, Joints, Ligaments
Thursday 11am - 12pm
Develop strength, balance and poise with gentle movement led by professional dancer Emily Robinson. £3 per session. Chair optional. Also available online.
Wedneday 11am - 12pm
Friday 10:30 - 11:30pm
Dedicated and qualified Yoga instructors provide instruction in this gentle Yoga class designed to improve circulation, stability and flexibility.
£1 donation. Chair optional.
Bolder not Older with DanceWest
Fun chair-based dance session to help improve balance, mobility and strength. £2 per session. Also available online.
Are you interested in joining our online classes but not sure how?
If you haven't got access to a laptop or tablet or you need a little extra help please get in touch to let us know. Our digital skills team are just a phone call away 0207 386 9085.