Coronavirus (COVID-19) Update
ACTIVITY CENTRE CLOSURE
Due to the coronavirus outbreak and following the government instruction that everyone should stop non-essential contact with others and travel. Age UK Hammersmith and Fulham has decided to close our activity centre whilst the government instruction remains in place.
Visit our Coronavirus (COVID-19) Update page for details on:
- What services we are running during the coronavirus outbreak
- How to access help
- Volunteering during coronavirus
- Information about coronavirus
- The Age UK Hammersmith and Fulham Newsletter
- Donating to Age UK Hammersmith and Fulham
We have classes for every ability to help you stay fit and healthy in later life.
All taking place at our centre on 105 Greyhound Road, W6 8NJ
Steady and Stable
Monday 10am – 11am and 11am -12pm
In conjunction with Open Age. Two separate hour long classes to regain your confidence and balance with a fully trained instructor. Free.
Contact ONLY by arrangement with Open Age on 0208 962 4141.
Monday 1.00pm - 2.00pm.
Gentle movement to keep you supple and well balanced and develop muscle strength with a highly experienced instructor. £3 per class. Chair based.
Bolder not Older with DanceWest
Dance session to help improve balance, mobility and strength. £2.
Tuesday 1.30pm - 3pm
Tuesday 2pm - 3pm
Pilates is slow and measured movements to create lean and strong muscles, improves posture, flexibility and prevents injury. Professional tutor. £5.
Wednesday 11:30 am – 1 pm
Finger pressure massage - FREE.
Fulham Football Club Memories and Light Activity
A mix of sporting reminiscience sessions and light sporting activities. Meet other sport fans and tell them your favourite sport story.
Thursday 11am – 12 pm
Call to book a free 20 minute appointment
Joints, Ligaments and Strength
Thursday 11am - 12pm
With a professional dancer tutor. Develop strength and balance poise with gentle movement. £3 per session. Chair optional.
Friday 11am - 12pm
With Lumi Power a team of dedicated qualified tutors. £1 donation. Chair optional. For circulation, poise, stability and suppleness.