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You Can Now Join in for Online Activities on Zoom Every Day!

  • Follow our step by step guides to getting on ZOOM

    Zooming Marvelous! 

    If getting onto video conferencing apps like Zoom seems as easy to you as rocketing to the moon, check out our step by step guides.

    Click on the link to find the steps broken down into easy to follow instructions per device:

    1. From your laptop or PC
    2. From your Android device
    3. From your IOS device
    You will need a password to access the class.

    Before the class, you'll need the meeting ID and password for your Zoom session. If you are missing these details you can call 020 7386 9085 (Reception) or 020 7386 2654 (Digital Champions) or emailing: digital@ageukhf.org.uk

    Please do not access the classes until 5-10 minutes before the session starts.

  • If you need help getting online please contact our digital skills team

    “Let’s Paint” Art Club with Lorna Cowan

    Every Monday from 12pm to 1pm Lorna Cowan will be leading an online painting class. A great way to improve your mood along with your painting abilities.

    Did you know that studies have proven your brain responds well to art throughout your life allowing the brain’s two hemispheres to work in tandem?

    Now is a great time to rediscover a forgotten talent or take up a new relaxing hobby.

    Join our Zoom Meeting via this link https://us02web.zoom.us/j/86259524773?pwd=by81M1lwaUtoVDFHMWRiMzZrRU9KUT09

    Or to access the class via the Zoom app you will need the meeting ID: 862 5952 477

    You will need a password to access the class.

    Before the class, you'll need the meeting ID and password for your Zoom session. If you are missing these details you can call 020 7386 9085 (Reception) or 020 7386 2654 (Digital Champions) or emailing: digital@ageukhf.org.uk

    Please do not access the classes until 5-10 minutes before the session starts.

     

  • Visit the DanceWest website for further inquiries

    Tuesday DanceWest: Bolder Not Older 

    Join us on a Tuesday for a seated dance session with DanceWest.

    Studies have shown that older adults who participate in some sort of dance regularly were 76% less likely to develop dementia. 

    Exercising your brain and your body creates new neural pathways, aerobic activity aids the cardiovascular systems and music helps to trigger memories.

     
    This session is hosted by DanceWest exclusively for Age UK H&F clients every Tuesday at 12.00 noon.
     
     
    You will need a password to access the class.

    Before the class, you'll need the meeting ID and password for your Zoom session. If you are missing these details you can call 020 7386 9085 (Reception) or 020 7386 2654 (Digital Champions) or emailing: digital@ageukhf.org.uk

    Please do not access the classes until 5-10 minutes before the session starts.

  • If you need help getting online please contact our digital skills team

    Wednesdays - Fulham FC Foundation get together

    Join us for a Wednesday afternoon social meet up with a fun quiz featuring different rounds each week. Each session will be followed by a light exercise session led by Sophie.

    Reconnect with familiar faces and break up the tedium of lockdown. Put your thinking caps on and get moving!

    Every Wednesday from the comfort of your own home at 2.30 pm via Zoom! 

    Join our Zoom Meeting via this link https://us02web.zoom.us/j/7107593318 or if joining via the Zoom app then it’s Meeting ID: 710 759 3318

    You will need a password to access the class.

    Before the class, you'll need the meeting ID and password for your Zoom session. If you are missing these details you can call 020 7386 9085 (Reception) or 020 7386 2654 (Digital Champions) or emailing: digital@ageukhf.org.uk

    Please do not access the classes until 5-10 minutes before the session starts.

  • Thursdays Emily Robinson's Knees, Joints and Ligaments Exercise Class 

    Every Thursday at 11am Emily Robinson will be on hand to help you limber up and keep your joints healthy and mobile. 

    The class helps you tune into your body with gentle exercises to improve your flexibility and strength.

    Meeting Link: 

    https://us02web.zoom.us/j/87978300944?pwd=bmtWNnZ4Mlg1b3VmRzU5ekVUMnM2dz09

    Meeting ID: 879 7830 0944

    You will need a password to access the class.

    Before the class, you'll need the meeting ID and password for your Zoom session. If you are missing these details you can call 020 7386 9085 (Reception) or 020 7386 2654 (Digital Champions) or emailing: digital@ageukhf.org.uk

    Please do not access the classes until 5-10 minutes before the session starts.

    Older woman balancing on a chairSteady and Stable classes + more with Open Age

    Regain your confidence, balance and strength to help reduce falls with an exercise programme led by a fully trained instructor.

    Steady & Stable classes are now available online via Zoom via our Open Age partners. They have many more classes to enjoy on their weekly schedule.

  • Reduce Stress, Increase Flexibility and Improve Your Balance with Online Yoga

    LUMI Foundation's live streaming classes are a great way to keep moving during lockdown.

    With daily sessions running Wednesday-Sunday, you can dip into a class at your leisure. 

    Yoga is well known to improve balance and movement, but did you know that it can also help to prevent falls? Yoga helps provide the tools you need to improve your mobility so you can get around more safely. It can also improve your mood and help you to get a more restful night.

    For further details contact Barb and the Lumi Foundation team:

    Barbara Durand

    Email : barb@lumifoundation.org.uk

    Tel : 0208 8468504

    You will need a password to access the class.

    Before the class, you'll need the meeting ID and password for your Zoom session. If you are missing these details you can call 020 7386 9085 (Reception) or 020 7386 2654 (Digital Champions) or emailing: digital@ageukhf.org.uk

    Please do not access the classes until 5-10 minutes before the session starts.

    Wednesdays, 11am-12pm

    Weblink is https://zoom.us/j/152546339

    Or to access the class via the Zoom app you will need the meeting ID:

    152 546 339.

    Thursdays, 6.30pm-7.30pm

    Weblink is https://zoom.us/j/741253500

    Or to access the class via the Zoom app you will need the meeting ID:

    741 253 500.

    Fridays, 11am-12pm - CHAIR YOGA

    Weblink is https://zoom.us/j/93593164371

    Or to access the class via the Zoom app you will need the meeting ID:

    935 9316 4371.

    Saturdays, 10am-11am

    Weblink is https://zoom.us/j/639393365 o

    Or to access the class via the Zoom app you will need the meeting ID:

    639 393 365.

    Sundays, 4.30pm-5.30pm - YIN YOGA

    Weblink is https://zoom.us/j/91200530443 

    Or to access the class via the Zoom app you will need the meeting ID:

    912 0053 0443.

Digital Skills

We're making steps to ensure everyone can get online. Check out our Digital Skills page for more information.