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Please see our list below of upcoming Online & Centre Based Wellbeing Workshops.

For information on workshops later in the year, please sign up for our newsletters.

Name of workshop

Venue

Date and Time

Wellbeing Workshop:

Managing Anxiety and Uncertainty During COVID

Greyhound Road Activity Centre

Tuesday 5th October 11:30-12:30pm

Wellbeing Workshop:

Introduction to mindfulness

Greyhound Road Activity Centre

Tuesday 12th October 11:30-12:30pm

Wellbeing Workshop:

Improve your sleep

Greyhound Road Activity Centre

Tuesday 19th October 11:30-12:30pm

Techy Tea Party:

Fun session on how to get on line (with free tea & cake).  Bring device if you have one but not compulsory

Greyhound Road Activity Centre

Wednesday 20th October 2pm

Wellbeing Workshop:

Assertiveness 

Greyhound Road Activity Centre

Tuesday 26th October 11:30-12:30pm

 

Contact our Centre for more information on classes

If you wish to join any on of our classes, you can email us or call reception on 0207 386 9085