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Our Ann Owens centre in East Finchley offers a wide range of activites for people over the age of 55 from exercise classes and IT to cookery classes and lunch clubs. On Tuesdays, Thursdays and Fridays, you can stay for the whole day, participate in activities or you can drop in for one or more of the activities of your choice.

Here's a day by day programme of activites. And for the latest list of afternoon activities, click on the link below.

Monday

9am-1.30pm: nail cutting. Call 020 8432 1423

11am-1pm: cookery classes. Call 020 8150 0967

2pm-3pm: gentle exercise class. Call 020 8629 0269

3.15-4.15pm: Strength and balance exercise - referrals only. Call 020 8629 0269

 

Tuesday

AM Hairdresser

10am-11am: coffee and chat. Call 020 8432 1423

10.45-11.45: movement to music exercise class. Call 020 8432 1423

12.30-1.30pm: lunch club. Call 020 8432 1423

1.30pm-3.30pm: activities. Click on link below for latest list.

 

Wednesday

10-11.15am: strength and balance exercise class (referrals only). Call 020 8629 0269

11.30am-12.30pm: strength and balance exercise class (referrals only). Call 020 8629 0269

2-3pm: low impact exercise class. Call 020 8629 0269

 

Thursday

AM Hairdresser or chiropodist/PM Hear to meet (last Thursday of month)

10-11am: coffee and chat. Call 020 8432 1423

10am-12pm: art group. Call 020 8432 1423

11am-12pm: gentle exercise with Wendy. Call 020 8432 1423

12.30-1.30pm: lunch club. Call 020 8432 1423

1.30pm-3.30pm: activities. Click on link below for latest activities sheet

 

Friday

10.30am-1pm: IT mentoring. Bookings only. Call 020 8432 1415

10am-11am: coffee and chat. Call 0208432 1423

10.45-11.45am: gentle exercise with Dee. Call 020 8432 1423

12.30-1.30pm: lunch club. Call 020 8432 1423

1.30-3.30pm: activities. Click on latest activity sheet below.

 

 

Costs

£3 for morning/ afternoon activities

£5 for lunch

£4 transport

Programme of activities at the Ann Owens Centre East Finchley

The latest activities at the Ann Owens Centre