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We are very pleased to announce that we are bringng back face to face cookery and will be continuing with a couple of online sessions and regular online workshops and talks. We aim to suit all tastes and experience, from beginners courses to healthy eating, Indian cookery and vegetarian cuisine. We will also be offering more advanced masterclasses and a male-only cookery club

Our latest cookery courses 


Unless otherwise stated, all face to face sessions will take place at the Ann Owens Centre in East Finchley N2 8LT. All ingredients are provided for these sessions. To book a place email

1:Indian cookery course - face to face 

Starts  4 October 2021 at 11am and runs for 6 weeks until 26 July.
£6 a session, £36 payable upfront.
These sessions will be hosted by cookery book author Saj and Rod.
Ingredients will be provided. You will be cooking along and have a chance to eat together afterwards. Takes place at the Ann Owens Centre.

2: Wooden Spoon cookery club - 7 October 2021 - 5-8pm

Dishes from around the globe. This 6-week course starts on Thursday 16 September at 5pm and takes place every Thursday at the Ann Owens centre and online.  Sessions are run by Saj, Allison and Rod. £6 a session, £36 payable upfront. Takes place at the Ann Owens Centre.

3: Quick and easy! Face to face.

Wednesday 6 October 2021 - 2pm-4pm
This course takes place at Mill Hill International School, Milespit Hill, Mill Hill NW7  2RX and proves that good food doesn't need tobe complicated. £6 a session, £36 payable upfront.

4: Men's beginners cookery - face to face

Monday 15 November 2021 -11am-1.30pm
The food you love made easy. £6 a session, £36 payable upfront. Takes place at the Ann Owens Centre.

5: Cookery demos and nutrition talks - face to face

We hold regular cookery demos with different themes ranging from eating for bone health and preventing diabetes to easy picnic ideas! We are limited to 6 participants per session currently, although this may change. Each session costs £3, payable upfront or on the day. You will be able to sample the food afterwards





Online Indian cookery and international cuisine - 6 week courses

We will run online courses when we have enough interest to run a course. Please get in touch to register your interest. Costs £3 a session - £18 to be paid upfront for the whole course. Contact

- £3 a session for our face to face cookery demos.
- £3 a session for our online course. You need to pay for whole course upfront.
- £6 a session for our face to face courses, where we buy all ingredients and you just turn up and cook along. Again, you will need to pay for the whole course upfront.


Just get back to me on if you have any questions and to book your place.

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