Fitness classes
Fitness and exercise for older people in Barnet.
Here's Age UK Barnet's timetable of fitness and exercise classes which are aimed at people aged 55 and above. They are a great opportunity not just to keep fit but to try something new. For our social walks around the borough, see our our Walking Groups section- click here.
During the hot weather, some classes may be cancelled so please email info@ageukbarnet.org.uk or call 020 8203 5040 the day before your class to check whether it's still on.
For all exercise classes please contact Jane on 07741 877 027 or email her on jane.harrison@ageukbarnet.org.uk
EXERCISE CLASSES |
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Day/Time |
Class |
Venue |
Cost per session |
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Monday 10.30am - 11.30am
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Chair Movement to Music |
Hope Corner Community Centre, 185 Mays Lane, Barnet EN5 2DY |
£6 Contact Jane on 07741 877 027 or email her on jane.harrison@ageukbarnet.org.uk |
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Monday 10.30am -
|
Exercise and Socialise Chair Yoga |
East Barnet Health Centre, 149 East Barnet Road, Barnet EN4 8QZ |
£6 Contact Jane on 07741 877 027 or email her on jane.harrison@ageukbarnet.org.uk |
|
Wednesday 10am - 11am
|
Total body exercise for active ageing Strength and balance exercises to music All levels welcome |
UNITAS Barnet |
£6 Contact Jane on 07741 877 027 or email her on jane.harrison@ageukbarnet.org.uk |
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Wednesday
|
Seated Yoga |
Finchley Memorial Hospital, Granville Road, N12 0JE |
£6 Contact Jane on 07741 877 027 or email her on jane.harrison@ageukbarnet.org.uk |
|
Wednesdays 11am-12 noon |
Bollywood Dance Classes for over 55s |
Manor Drive Methodist Church, Manor Drive,
|
£3 Please contact Nila Patel for further information on 07977 459 920. |
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Wednesdays 11.30am-12.30pm
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Gentle Seated Exercise for over 55s No need to book. Open to residents and non-residents. |
Gentle Seated Exercise Sheltered Housing St Johnstone, 49 Woodside Park Road, N12 8RX |
£6 Contact Jane on 07741 877 027 or email her on jane.harrison@ageukbarnet.org.uk |
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Wednesdays 2pm-3pm
|
Seated/Standing Stretch & Flex for over 55s |
John Keeble Church Deans Lane, Edgware HA8 9NT. Parking/entrance to hall is on Church Close HA8 9NS |
£6 Contact Jane on 07741 877 027 or email her on jane.harrison@ageukbarnet.org.uk
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|
Wednesdays 2.00pm-3.00pm
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Active Exercise to Music |
Ann Owens Centre Oak Lane, East Finchley N2 8LT |
£6 Booking essential! Contact Jane on 07741 877 027 or email her on jane.harrison@ageukbarnet.org.uk |
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Wednesdays 3.15pm - 4.15pm
|
Gentle Seated Exercise |
Ann Owens Centre Oak Lane, East Finchley N2 8LT |
£6 Contact Jane on 07741 877 027 or email her on jane.harrison@ageukbarnet.org.uk |
|
Wednesdays 11.00am - |
Exercise and Socialise |
North Road Community Centre, 230 Burnt Oak Broadway, Burnt Oak, Edgware HA8 0AP |
£6 Contact Jane on 07741 877 027 or email her on jane.harrison@ageukbarnet.org.uk |
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Fridays 11.30am-12.30pm
|
Movement to Music (standing or seated) |
Tarling Road Community Centre, (across the street from The Ann Owens Centre), Tarling Road N2 8LG |
£6 Contact Jane on 07741 877 027 or email her on jane.harrison@ageukbarnet.org.uk |
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Fridays 11.30am- 12.30pm
|
Seated Yoga |
Manor Drive Church, Manor Drive, N20 0DZ |
£6 Contact Jane on 07741 877 027 or email her on jane.harrison@ageukbarnet.org.uk |
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Fridays 1.00pm - 2.00pm
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Tai Chi
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John Keble Church Deans Lane, Edgware HA8 9NT. Parking/entrance to hall is on Church Close HA8 9NS |
£6 Contact Jane on 07741 877 027 or email her on jane.harrison@ageukbarnet.org.uk |