The power of befriending: Creating connections and tackling loneliness with Age Cymru Dyfed
Published on 24 October 2026 04:10 PM
A friendly conversation, a shared walk or the chance to meet new people can make a real difference to someone’s day. At Age Cymru Dyfed, befriending is about more than companionship — it is about building meaningful relationships, creating opportunities for connection and helping older people feel part of their community.
Through our BLL social and activity groups, we are seeing the positive impact that coming together can have. In 2025-6, 287 individuals have attended our social and activity groups, with 340 meetings held across 41 groups and an impressive 2,261 individual attendances. Each attendance represents an opportunity to connect with others, share experiences and build friendships.
Our Burry Port stroll group has been particularly popular, welcoming 53 individuals since 1 April this year. Whether enjoying a gentle walk, having a chat or simply spending time in the company of others, these groups offer valuable opportunities to reduce isolation and strengthen community connections.
Behind every group is the understanding that everyone deserves companionship and the chance to feel connected. Befriending can open the door to new friendships, renewed confidence and a greater sense of belonging — sometimes through something as simple as a regular conversation or a shared activity.
At Age Cymru Dyfed, we know that meaningful connections can make a lasting difference. Our social and activity groups demonstrate how coming together can help people build relationships, discover shared interests and feel less alone.
Check out what's on near you!
https://www.ageuk.org.uk/cymru/dyfed/activities-and-events/
VOLUNTEER?
Could you help someone feel more connected? By getting involved in befriending or supporting local social and activity groups, you can help create welcoming spaces where friendships can flourish and older people feel valued. A little of your time could make a real difference to someone’s life.
https://www.ageuk.org.uk/cymru/dyfed/get-involved/become-a-volunteer/