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  1. Write a letter to a grandparent

    This random acts of kindness day, remind a grandparent you're thinking about them by writing a letter. Plus more ideas for random acts of kindness.

  2. A DJ set with a difference

    James explains how he used his 20 years’ experience as a DJ to raise money for Age UK, in honour of his grandad Walter’s 100th birthday.

  3. Fundraise as a community

    Discover ways to fundraise for Age UK with a community group.

  4. Apply for a medal

    If you're eligible, you can apply for a medal for time spent in the armed forces

  5. A Life Less Lonely

    Age UK discuss loneliness with Nick Duerden, the author of 'A Life Less Lonely: What We Can All Do to Lead More Connected, Kinder Lives'.

  6. A Christmas less lonely

    Terrence's story Terrence was born in 1941, during the war, and had two siblings. He became a nurse, taking to it "like a duck to water" and stayed in the care profession for the rest of his working life. Twenty ... Twenty years ago his mother was diagnosed with cancer, and died three months later. "It took me a long time to get over the death of my mother," he says. "[We] had been exceptionally close". BBC Breakfast

  7. A passion for pets

    “They're my family.” Ann, a member of the Age UK Telephone Friendship Service, discusses her lifelong devotion to animals and the many benefits of owning pets. “You could have a diamond ring, and it wouldn't ... and ensure that its wellbeing is preserved, so it gives you a routine,” explains Ann. “And with dogs you have to take them for a walk, which helps with mobility, and opens up an avenue for

  8. Women on a mission

    volunteers like Charlie, Judith and Coletta, the experience of giving back isn’t just making a difference to older people’s lives – it’s bringing joy to their own lives, too. Charlie ... feeling lonely or need support, and it’s my first proper experience of volunteering. I was mainly a stay-at-home mum and freelancer for many years. Then as my children grew up and became less time-consuming

  9. Making a will

    If you want to be sure your wishes will be met after you die, then making a will is vital. It may prevent you from paying unnecessary taxes to the government.

  10. Become a trustee

    people, of all ages, with a range of professional and life experience, to join the Age UK Board of Trustees.  Our trustees are essential to our success as a charity. As a trustee, you'll set our direction

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