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  1. How to keep cool in hot weather

    Most of us look forward to the warmer weather and feeling some sun on our faces. But it’s important to be prepared for hot weather as high temperatures can be dangerous to your health. Avoid spending too ... time outside or exercising during the hottest part of the day (between 11am and 3pm), and keep in the shade. Wear a sun hat and carry a bottle of water with you. Wear light-coloured, lightweight cotton clothing

  2. Looking after yourself in a heatwave

    Keep cool and be sun-safe The hot weather can have its downsides when it comes to health, so make sure you stay safe this summer with these tips. Many of us look forward to some sunshine, but as we get ... temperatures rise. Generally, our bodies find it harder to adapt to more extreme temperatures as we age and extreme heat can make certain medical issues worse, particularly conditions affecting the heart or lungs

  3. How to use your heating controls

    Understanding how your heating controls work can help you heat your home comfortably without wasting energy. Find out more with Age UK.

  4. Looking after your boiler

    Going without hot water and heating is bad news at any time of year, but particularly in the colder months. Find out how you can look after your boiler with Age UK.

  5. The cost of cold

    As energy costs rise and the cold weather sets in, many older people will be deciding between heating and eating. Support our campaign to protect older people from unaffordable energy bills.

  6. Staying cool in a heatwave information guide

    find out how to stay cool and keep well this summer. This guide explains how to look after your health during hot weather. It covers: how to stay sun-safe when you're out and about how to keep your home ... home cooler how to spot the warning signs of dehydration and heat exhaustion. Whatever your plans, this handy guide can help you make sure you're ready to enjoy the sun safely. Download your guide (PDF,

  7. Coronavirus vaccine and treatments

    Everyone aged 65 and over is now eligible for their coronavirus autumn booster vaccine. Find out more about the vaccine, as well as other coronavirus treatments, from Age UK.

  8. Rosemary and Rowena

    Age UK storyteller Rosemary and her daughter Rowena discuss loss, loneliness, and the importance of mother-daughter time.

  9. Preventing and treating burns

    The majority of burns and scalds are preventable. Here Age UK provides tips on how you can reduce your risk of sustaining a burn injury.

  10. Offline and Overlooked

    Older people who aren't or don't want to be online should have fair and equal access to public services. Age UK is campaigning to make sure everyone can easily access offline alternatives.

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