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  1. Volunteer with the Telephone Friendship Service

    Sign up as a volunteer for the telephone friendship service to talk to older people to help loneliness and isolation.

  2. Skydive for charity

    Take part in a Skydive and raise money for Age UK. To take part all you need to do is sign-up for one of our charity places and you can jump for free!

  3. 7 steps to a great night's sleep

    Read Age UK's top 7 tips to getting a good night's sleep, from building a good bedtime routine, to having the ideal environment and diet for a sound sleep.

  4. Shingles symtoms, prevention & treatment

    Shingles is a viral infection that often causes a rash that usually forms on one side of your body. You might be eligible for a free shingles vaccine on the NHS. Find out more on Age UK.

  5. The Silver Line

    Silver Line Helpline run by Age UK is a free, confidential telephone service for older people. We provide friendship, conversation and support 24 hours a day, 7 days a week.

  6. For professionals

    trust We have information and advice for you and the older people you support. Browse the range of topics or sign up to our monthly professionals newsletter. Information for older people We've pulled together ... information and advice topics to help you support older people. If you can't find what you're looking for here, use the search bar at the top of the page to search the range of topics. Local support Our local

  7. Jobseeker's Allowance

    New Style Jobseeker’s Allowance (JSA) is a benefit for people who are actively looking for work. Use Age UK's benefit calculator to check how much you could get.

  8. Pensions advice

    Most people are entitled to a State Pension when they reach State Pension age, but you may also have a personal or workplace pension. In this section, you can find free and impartial advice on pensions ... pensions, annuities and planning for your retirement.

  9. Making local voices heard during coronavirus

    The coronavirus pandemic has required a local response, as well as a worldwide one. We discuss how the Age UK network has been working to influence decision-makers for their communities.

  10. Finding and arranging social care

    We all need a little help from time to time. Age UK has information and advice to help you work out what kind of social care could be right for you, from home adaptations to moving into a care home.

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