Free to call 8am – 7pm 365 days a year
Get a free weekly friendship call. We'll match you with one of our volunteers. Our service is flexible to suit the different needs of everyone who takes part.
Why do we value old objects over older people? Age UK is here to change how we age.
Here's how, with your support, Age UK is supporting older people through the cost of living crisis.
A range of products to help you make the most of later life are available through Age UK Trading, with profits given to the charity.
other members of the group were able to read The Taste of Teardrops, as Bill recently used his daily exercise allowance to deliver copies to locals in Clifton, Roe Green, Winton and Worsley – a 2 hour round
People of any age can experience bowel problems, and although it can feel uncomfortable to discuss, there's nothing to be embarrassed about. Find out more from Age UK.
you'll stick with your plans to improve your health – be it a better diet or increasing levels of exercise. Read our Healthy Living guide for tips on what may work for you. Money worries Christmas may seem
102,031 hours of physical and social activity, including coffee mornings, befriending and seated exercise. 17,598 older people attended day centre activities such as crafts, digital inclusion, bingo, ‘Knit
topics. Local Authority to Ward level. Neighbourhood statistics Dividing line Sport England Sport and exercise data split by age band (55+ is all older people); available at Local Authority level. Active lives
songs” like Knees Up Mother Brown, and they absolutely love that. Then we’ll also do some chair exercises. One of the reasons we do some little routines to music like the Dad’s Army theme tune is that it’s ... they’ll know what moves are coming next. Obviously there are physical benefits too. Sometimes the exercise will be as simple as touching each of your fingers against your thumb one at a time, because as
life might have been. The friendship service makes the world of difference. Independence through exercise As well as feeling the emotional impact of being forced to give up work, Alicia also had to deal ... receives helps her to better afford her membership to a local gym, where she’s been doing exercises to support her strength and mobility. “I walk in the swimming pool – I can walk better
cholesterol you can lower it by changing your diet, maintaining a healthy weight and taking regular exercise. If you already have heart disease or are at risk of developing it, your GP may prescribe cholesterol-lowering
refugees in the UK and helps them introduce their native cuisines to London audiences via cookery classes. They also brewed a beer to help fund the restoration of Nuclear Dawn, a 25 square metre mural painted
purpose," he explains. "They help me engage with other people and deal with my frustration." Art classes are another therapeutic activity for people with dementia, as they help people express themselves