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  1. Getting help at home information guide

    Download Age UK's Getting help at home information guide to find out about getting support with day-to-day tasks – from housework to personal care.

  2. Getting active when you find exercise difficult

    especially if you've just had a fall, an operation, or if you're living with a long-term health condition. Being more active doesn't have to mean working up a sweat or joining a gym. It's about moving more ... day in whatever way works for you. A few small changes can make a big difference. After the video, we've brought together some ideas of activities that could help you get started. Moving more, in the best

  3. Questions to ask before travelling

    Take a look at our article on what to ask when booking a holiday if you have limited mobility, disability or care needs.

  4. Getting the most from your medicines

    Find out how to get the most from your medicine from Age UK. Including information to help you decide on treatment, and details of Medicine Use Reviews.

  5. Getting help with debt information guide

    Download Age UK's Getting help with debt information guide to find out about the support that's available to help you tackle debt problems.

  6. Age UK Advice Line

    Age UK Advice is a free, confidential, national phone service for older people, their families, friends, carers and professionals. Our experts are here to help.

  7. Keeping up with changes to the benefit system

    to the Winter Fuel Payment, benefits rates, and how Age UK can help older people get what they’re owed – over the phone, online and in the local area.

  8. Help us to help you this winter

    Getting the flu can be a miserable experience for anyone. Even when you are fit and healthy, flu can knock you for six, and for older people in particular it can lead to serious health problems like pneumonia

  9. It's not just your age

    Getting older can bring with it some challenges. But feeling down isn’t a natural part of ageing – there are things you can do to help yourself feel better

  10. Sporty ideas

    Swim, cycle, run or hike. However you choose to fundraise, by getting active for Age UK you'll be making a huge difference to the older people who need our support.

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