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  1. Bill Bailey on keeping moving and growing older

    A workout video with We Are Undefeatable to help people with long-term health conditions get more active.

  2. Keeping older people warm and well this winter

    Age UK’s Consumer and Financial Services Policy Manager explains the Government scheme that aims to keep us warmer.

  3. Keeping up with changes to the benefit system

    Age UK explains about recent changes to the Winter Fuel Payment, benefits rates, and how Age UK can help older people get what they’re owed – over the phone, online and in the local area.

  4. Keep dancing

    in a different place when I’m dancing. And it keeps you young!” Andi I’m in a different place when I’m dancing. And it keeps you young! Taking the lead Bringing people together ... demonstrations this afternoon. After retiring from her career as a university professor, Tansin started keeping busy by volunteering at Age UK Somerset – and it was all inspired by her mum. “My mum

  5. Exercise and physical activity classes

    Regular physical activity in later life is important for so many reasons. There's something to suit everyone at Age UK's wide range of exercise classes.

  6. Physical activity videos to use at home

    A series of short physical activity videos, to help you get active in the way that works for you, from the charities behind We Are Undefeatable.

  7. Embracing at-home exercise

    trainer Lavina Mehta MBE’s workout videos are removing barriers for older people who want to get more active.

  8. Gifts that keep on giving

    help with – to make sure no one feels lonely. Together again Rowell is happy he was able to keep a promise he made to Joyce, that her ashes be scattered with her beloved Bob in a place that meant

  9. Volunteers providing exercises by phone

    Age UK Wandsworth has introduced Active Chats, which sees volunteers provide telephone befriending with gentle seated exercise.

  10. Social groups and activities for older people

    Local Age UKs are a doorway to a huge variety of social groups, activities, events and friendship clubs for older people. Find out what's running at your local Age UK.

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