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  1. Being active as you get older

    Staying physically active is important to maintaining health and happiness. Find advice and support from Age UK to help you get moving so you'll feel better for longer.

  2. Summer active challenge

    Take on a summer active challenge Get your blood pumping – all while raising much-needed funds to support older people! Have the lighter evenings and warmer weather got you itching to get outside and get

  3. Improving older people's wellbeing

    Age UK runs programmes across the UK to improve older people's physical and mental wellbeing. Find out more.

  4. Digital Champions

    How Digital Champions help older people embrace technology, which benefits mental, physical and social wellbeing.

  5. Helping someone to get active

    Helping loved ones stay active Mohan's family is helping him to live an active and fulfilled life with dementia. It can be tempting to encourage our older friends or relatives to take it easy, but that's ... challenges like arthritis or breathing difficulties, it's understandable they might not feel able to be as active. But too much sitting and too little movement can make people feel worse in the long run, and leave

  6. Fit for the future

    Fit for the future aims to improve physical and mental wellbeing in older people with long term conditions.

  7. Protection from abuse and neglect

    Elderly abuse and neglect can take many forms – including financial, emotional, physical and sexual. Find out more with Age UK.

  8. Denise discusses tough topics

    Presenter and actor Denise Welch chats to Age UK about mental and physical health, the importance of talking, and what bereavement can teach us.

  9. Social groups and activities for older people

    Local Age UKs are a doorway to a huge variety of social groups, activities, events and friendship clubs for older people. Find out what's running at your local Age UK.

  10. Getting active when you find exercise difficult

    We all know moving more is good for us. But knowing what kind of activity is right for you can be difficult. Age UK has advice that can help.

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