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  1. Staying cool in a heatwave (PDF)

    Information guide AgeUKIL1 Staying cool in a heatwave. How to stay safe when it’s hot. 2 When you’re out and about. • Avoid spending time outside or exercising during the hottest part of the day (between ... (between 11am and 3pm). Where possible, try to keep in the shade. • Wear a sun hat and carry a bottle of water with you. • Wear light-coloured, lightweight cotton clothing. • Keep an eye on the weather forecast

  2. Factsheet - Making a will (PDF)

    Page 1 of 16 Factsheet 7 Making a will July 2025 About this factsheet This factsheet explains what you should think about when making your will and how to make sure that the will is legal, effective ... help with writing a will, and what happens if you do not make a will. If you need detailed advice tailored to your personal circumstances or representation, it is often best to find a local service offering

  3. Fit as a Fiddle Faith

    ....................... 4 2.1 Overview and Background to fit as a fiddle.....................................4 1.2 Overview of fit as a fiddle fatih and community strand....................5 1.3 Aims and ... Sporting Equals fit as a fiddle Case Study ...................49   4 1.0 Introduction 1.1 Overview and Background to fit as a fiddle The Big Lottery Fund Wellbeing Programme is a £165 million grant

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