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  1. The Age UK Walking Programme

    was piloted and funded by Age UK, aimed to encourage inactive older people to be more physically active through walking.

  2. Practical ways to help older people

    Things you can do to help older people with practical stuff, or keeping spirits up, during this period of social distancing in response to the coronavirus outbreak.

  3. Mind and body

    Age UK provide information and advice on keeping your mind and body healthy as you get older. Read now to gather all the information you need.

  4. Elaine reflects on Black History Month

    This Black History Month, Age UK storyteller Elaine discusses keeping connected with her culture, inspirational figures, and why her children and grandchildren are her heroes.

  5. Home safety and security

    Age UK provide Information for older people on keeping safe at home. This includes crime prevention, gas and fire safety and preparing for floods.

  6. Do what you can

    series of videos from We Are Undefeatable starring comedian Bill Bailey, can help older people get active around the home.

  7. One step at a time

    England and the Richmond Group of charities, Age UK has explored how best to help people become more active in later life.

  8. Healthy eating guide

    Eating well means that you're likely to feel healthier, stay active for longer and protect yourself against illness. Read more from Age UK.

  9. Ways to keep your spirits up

    Winter can be a tough time for lots of us. But there are some simple steps you can take to keep your spirits up. Find out more with Age UK.

  10. How do we keep R below 1?

    Dr Elizabeth Webb continues her discussions of R, looking at the ways to keep the number as low as possible.

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