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  1. Physical activity videos to use at home

    A series of short physical activity videos, to help you get active in the way that works for you, from the charities behind We Are Undefeatable.

  2. Dementia information guides

    Read our helpful guides on how to live well, and care for those with dementia.

  3. Safe to be me

    lesbian, gay, bisexual and transgender people using health and social care services. Download our resource pack for professionals.

  4. Summer active challenge

    Take on a summer active challenge Get your blood pumping – all while raising much-needed funds to support older people! Have the lighter evenings and warmer weather got you itching to get outside and get ... thrill of getting out there and getting moving for a cause you believe in. And the more you raise through your challenge, the more older people we can be there for.

  5. Embracing at-home exercise

    Personal trainer Lavina Mehta MBE’s workout videos are removing barriers for older people who want to get more active.

  6. Fit as a Fiddle

    Fit as a fiddle was a nationwide programme that championed physical activity, healthy eating and mental wellbeing for older people

  7. Dementia support services and groups

    We offer community-based support services for people living with dementia and their carers to improve their quality of life.

  8. Exercise and physical activity classes

    Regular physical activity in later life is important for so many reasons. There's something to suit everyone at Age UK's wide range of exercise classes.

  9. Helping someone to get active

    Helping loved ones stay active Mohan's family is helping him to live an active and fulfilled life with dementia. It can be tempting to encourage our older friends or relatives to take it easy, but that's ... that's not always the best thing for them long term. As we get older, our bodies change and we naturally start to slow down a little bit. If someone's been diagnosed with a health condition, or is living

  10. Common conditions and frailty

    Here, you’ll find expert resources to help you when working with older people living with frailty. We’ve categorised them by some of the most common conditions.

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