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  1. Job interview tips

    Job interviews can be daunting, but the more you prepare, the more relaxed you will feel on the day. This guide from Age UK will help you prepare.

  2. The Silver Line

    telephone service for older people. We provide friendship, conversation and support 24 hours a day, 7 days a week.

  3. Dogs and dementia support

    Age UK Trafford are using dogs as part of their specialist dementia support. And as Day Support Manager Joanne Gorton explains, they're a popular addition.

  4. What makes you happy?

    routine to eating good food and keeping active, we want to know what makes you happy this International Day of Happiness.

  5. Give an older friend or relative a ring

    feel ignored or invisible. Age UK believe a 5 minute phone call can really brighten an older person's day.

  6. Write a letter to a grandparent

    This random acts of kindness day, remind a grandparent you're thinking about them by writing a letter. Plus more ideas for random acts of kindness.

  7. Remembrance Sunday 2019

    Armistice Day is this weekend. Here's a selection of the ways in which this is being commemorated, including by Age UK Joining Forces project.

  8. Alcohol advice

    Minimising your alcohol intake to the advised alcohol units each day will lead to a more rewarding and healthy lifestyle. Read more from Age UK.

  9. Keith's story: writing with dementia

    Keith Oliver has lived with dementia for 8 years, but every day finds a reason to be positive. He tells us his story.

  10. Our benefits package

    Light Card discount for my cinema trips or restaurant bookings. Each week I find something new to use it for! I work my full-time hours over 4 days, meaning I have a day at home with my little girl. It really

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