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  1. Looking after your boiler

    services. Insulate your pipes Ensure the pipes of your boiler are insulated. This can be easy to do yourself, as most DIY shops sell ready-made lagging which can be slipped over the pipes. It’s best to insulate

  2. Ways we could work together

    marketing support through to donating stock to our high street shops. Find out more about Vodafone's gift in kind Payroll giving An easy and effective way to fundraise is through the Payroll Giving scheme

  3. Computer classes for older people

    family to shopping for groceries. Yet many older people are missing out. This is why many local Age UKs provide computer and internet training for older people.  These courses offer easy-to-follow

  4. Lottery and Raffle rules

    Lottery and Age UK Raffle, so we've put all the rules you need to be aware of in one place so they're easy to find.

  5. Digital Champions

    people embraced technology during the coronavirus pandemic, to assist with things like socialising, shopping and renewing prescriptions. Age UK analysis has found that 2 million over-75s still don’t ... Thankfully, he was put in contact with Lloyd, who's a Digital Champion, providing encouragement and easy-to-follow instructions to help older people to use computers, smartphones and emails. “Digital

  6. Invest in your health as you age

    are just a few of them: You'll find day-to-day activities easier – whether that's carrying shopping or climbing the stairs. You'll notice your sleep improving and you'll feel more energised. You'll ... activity, you're far from alone. Here are our top tips for boosting your confidence. Start small.  Easy 10-minute sessions still count and build momentum when you're getting started. Celebrate your progress

  7. Are you a winner?

    If you've played the Age UK Weekly Lottery recently, it's easy to check whether you're a lucky winner.  Simply enter your unique Age UK Weekly Lottery number and surname below – or, if you've

  8. How we raise our funds

    million from regular gifts and one-off donations. Pledging a regular gift to Age UK every month is an easy way to help us sustain our vital work – we can also keep you updated on the impact you’re ... £7.3 million net income to help power our charitable work Everyone who shopped in, or donated to, 270 our charity shops , played out lotteries or raffles or bought an insurance or independent living

  9. Age UK's digital instruction guides

    help you feel confident and safe online. They cover everything from sending an email and doing your shopping to just making sure you're using the internet securely. Whether you're a service provider looking ... confident online. Whatever the level, each guide includes: detailed step-by-step instructions that are easy to follow a glossary or terminology list to help you make sense of digital jargon helpful screenshots

  10. Functional fitness – movement for better ageing

    particularly important as we get older. Activities that once felt easy – like bending down to get dressed or carrying heavy bags of shopping – can get more difficult as we age. More generally, functional ... Carrying and Grip Strength (Farmer’s Carry) Why? Essential for everyday tasks like carrying shopping or lifting objects. How? Hold a heavy object in one hand, walk 10-20 steps, switch hands.

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