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  1. Helping someone to get active

    best. This includes things like: walking zumba swimming dancing yoga. Lots of local Age UKs run classes tailored for older people. Find your local Age UK and get in touch to see what they can offer.

  2. The difference your support can make

    are offering activities that foster friendship and bring communities together – from cookery classes to tea dances. You're also helping local Age UKs support older people with vital services like home

  3. Travelling Companions programme

    finished their Travelling Companions sessions were Age UK clubs, befriending services and exercise classes. In terms of the difference the service made to older people, we found that: Overall, 44.6% increased

  4. International Women's Day 2023

    offered. “We run everything from IT and entrepreneurship courses to lunch clubs and cheerleading classes,” explains Katrina. “It’s really important to us that people can make informed ... theatre trips are always sold out, we throw some fabulous parties, and lots of the women turn up to classes in matching t-shirts and hats. “But there’s also a deeper level of friendship that’s

  5. Volunteer with your local Age UK

    and support handyperson services helping with jobs inside and outside the home footcare exercise classes and physical activity social activities transition from hospital to home. Local Age UKs need support

  6. Financial support for carers

    around the house or garden counselling or other emotional support help to access education, exercise classes or other things in the community. The first step is to arrange a free carer's assessment with your

  7. Emanuel Hospital Charity

    open and continue to offer a range of community services, like befriending support and exercise classes. Over 5,000 older people were supported directly through the partnership, and an estimated £4

  8. 5 ways to make 2019 a happy new year

    protect our brains as we age. There are lots of ways to make new connections. Many local Age UKs run classes and activities you could join. Or why not sign up to become a telephone friend through our 

  9. Poetry and emotion

    the Second World War, and while some classes were held in the nearby grammar school, he says he had a sparse wartime education, with no conventional English classes that would have introduced him to poetry

  10. Ramadan: Sajeda's story

    kitchen but was soon running her own classes. She gets joy from how happy the successful completion of a recipe makes people. She recalls leading one of the men’s classes, like the one attended by celebrity

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