Free to call 8am – 7pm 365 days a year
Get a free weekly friendship call. We'll match you with one of our volunteers. Our service is flexible to suit the different needs of everyone who takes part.
Why do we value old objects over older people? Age UK is here to change how we age.
Here's how, with your support, Age UK is supporting older people through the cost of living crisis.
A range of products to help you make the most of later life are available through Age UK Trading, with profits given to the charity.
should. Not everyone is eligible for free hospital transport, with veterans, people with limited mobility and those who are very unwell, among others, finding themselves ineligible. Extra costs to older
got stronger and stronger. I didn’t want to drag anyone else into my problem.” Terry mobility aids But eventually, Terry was left with no choice – and out of desperation, he contacted ... income – amounting to £13,000 a year – has enabled Terry to eat properly, buy mobility aids, and start to enjoy life again. “Without the help of Age UK, I could have been in very
Functional fitness sounds fancy, but it really just means exercises that build your strength, stamina and mobility and help you perform real-life, day-to-day activities. Functional fitness involves movements that ... dressing, and cooking may seem easy now – maintaining strength ensures they stay that way. Good mobility and fitness also allow us to enjoy hobbies, traveling, and socialising with family and friends –
There's a lot to consider if you're an older driver. Our information and advice can help you learn how to declare health conditions to the DVLA, undertake a driving assessment and adapt to life without driving.
quality clothes, shoes and accessories Books, DVDs and CDs Homeware and accessories Toys and games Mobile phones
to maintain our muscle mass. It's really important to strengthen our muscles, as this helps our mobility, flexibility and the strength of our bones. You could try the following exercises: lifting
she used to enjoy volunteering and attending community events but was finding this harder as her mobility declines and without the spare funds to pay for taxis. This left Janet feeling isolated and increasingly
Malnutrition Task Force website If we move more and eat well, it can also help to reduce falls and maintain mobility. Do what you can, and if you're concerned, speak to a healthcare professional. Lots of people
walking group regularly for 6 or more sessions. There were self-reported improvements to stamina and mobility. Walking in a group helped people regain lost confidence, feel safe and supported. The Walking Programme
problems, report them to your doctor as soon as possible. If your foot condition affects your health or mobility, you may be able to have a routine podiatry appointment on the NHS. A podatrist (also known as a